As a counselor, I have several years of experience making true positive progress for many mental health issues. I believe that every person has a unique set of circumstances that differentiate our mental health and ways of thinking and acting. Because we all differ, I do not believe in a one size fits all approach. I believe in nurturing and fostering a strong healthy relationship that enables the expression of one’s own uniqueness, which in turn helps to promote a therapeutic mental wellness that is tailor made for each individual. I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Lets make this happen.
What can clients expect to take away from sessions with you?
Clients can expect a warm therapeutic alliance which will help to foster a deep understanding of each particular circumstance. We will work together without judgment, provide insight, guidance, and skills depending on the needs presented each session. In each session we will work to identify areas in which we can look to make improvements. One can expect a collaborative effort in establishing long term and short term goals. My primary goal is to inspire personal mental wellness which extends beyond each therapeutic session. I seek to instill coping and mental health skills that one can use in every aspect of life and for the entirety of his or her life.
What treatment methods and tools do you utilize?
Cognitive Behavioral (CBT) Interpersonal Solution Focused Brief (SFBT) Motivational Interviewing Person Centered Therapy Family Systems
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths as a counselor is helping each individual begin to understand how our subconscious plays a strong role in our mental health. Also, I help each individual analyze past trauma or unhealthy current or past relationships and examine how it is playing a role in their lives. I have experienced a lot of success helping turn negative thinking patterns into problems solving and growth thinking patterns.