Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.
What can clients expect to take away from sessions with you?
During our intake, I will ask several questions about you and your history. This will help me better understand where you’re coming from and where we can go for your treatment. I like to begin our intakes with short introductions, a review of the Limits to Confidentiality, and then dive into the topics that are most important to you. We will also cover your overall treatment plan during therapy. After the intake, our sessions will focus on taking steps towards your therapy goals, while learning effective tools to help decrease some symptoms.
Explain to clients what areas you feel are your biggest strengths.
Because my previous work has been so diverse these past several years, I treat every single client as the expert in their own lives. I attempt to create a safe space where we can learn, grow and work towards a life you want to build for yourself.
About Jason Valdez
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
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