Hasya Jansen
Hi there, I am Hasya. I am a licensed therapist and I help people heal from trauma, resolve relationship issues and live balanced and healthy lives. If you are experiencing stress, anxiety and depression and suffer from low self esteem you are in the right place. I am here to help.
The treatment plan and interventions used will be different for each client and include interventions from psychodynamic, humanistic, cognitive and somatic treatment modalities.
Adverse childhood experiences can greatly impact our nervous system, relationships and sense of self. Therapy can help address those underlying issues and help you better cope. I would love to be your guide on this journey. It can be scary to take that first step but you are worth it! Give me a call and lets work together on creating the life you deserve. You can also visit my website for more in depth information about me and therapy. Find me at mywestcoasttherapy.com
First session
The first session will address informed consent, confidentiality and its exceptions, as well as assessment of your history, complaints and treatment goals. The treatment plan and interventions used will be different for each client and include interventions from psychodynamic, humanistic, cognitive and somatic treatment modalities. Clients typically first report relief of being able to share about what they are struggling with. Over time you will notice symptoms of anxiety and depression decline and feel more equipped to cope with the demands of life. Clients also typically report increased wellbeing and self esteem.
Strengths
I specialize in holistic treatment which includes mindfulness, coping skills and life style changes.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 124125