Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 2634 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 12/17/2025

Open-minded
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you, too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You're already doing the hardest part by being here, you don't need to wait until things get worse, you don't need permission to ask for help, and you definitely don't have to figure this out alone. That's literally what I'm here for. As a board-certified bilingual therapist (MS, LMHC, LPC, NCC), veteran, and founder of Time to Talk Therapy, I've spent 10 years supporting 700+ clients through trauma, anxiety, depression, and life transitions that felt impossible. I've worked everywhere from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, supporting people through chronic mental illness, personality disorders, abuse, addiction, trauma, ADHD, OCD, and some of the hardest moments of their lives... and here's what I know for sure: Healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve support that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. I specialize in trauma and PTSD, anxiety and depression, self-sabotage and recurrent patterns, complex PTSD and personality disorders, as well as life transitions. I know life can get busy, so I offer weekend availability, early-morning sessions, and after-hours appointments (6:00 AM–10:00 PM), along with self-pay options to give you a little more flexibility.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Peer Relationships
Women's Issues
+6
I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.
VirtualAvailable

Specialties

Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable
Warm
Authentic

Specialties

Child or Adolescent
Life Transitions
Men's Issues
+2
I am a Licensed Mental Health Counselor who works with adults, teens, and children dealing with anxiety, trauma, ADHD, stress, and emotional regulation challenges. I help people who feel overwhelmed, stuck, or disconnected learn practical skills to manage their emotions, improve relationships, and create meaningful change. I also work with children and families facing issues like behavioral challenges, trauma, and adjustment stress. My approach blends evidence-based strategies with an understanding of the mind-body connection, helping clients of all ages develop awareness, resilience, and healthier patterns. My style is direct, supportive, and practical clients often tell me they appreciate that I’m down-to-earth and honest while also helping them make real progress.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor dedicated to helping individuals move from overwhelm and self-doubt into clarity, confidence, and emotional stability. I work with clients experiencing anxiety, depression, relationship stress, attachment wounds, low self-esteem, and major life transitions. Many of the people I support are high-functioning individuals who appear “put together” on the outside but feel exhausted, anxious, or lost internally. They are often navigating complex emotions, difficult patterns, or uncertainty about their direction in life. My therapeutic style blends warmth, structure, and deep insight. My goal is to help you understand yourself on a deeper level—your patterns, beliefs, triggers, and needs—so that you can begin creating real and lasting change. I offer a calm, nonjudgmental space where you can process your emotions openly while learning practical skills to manage stress, regulate your nervous system, and build healthier boundaries and relationships. I believe therapy should be both supportive and empowering. Together, we’ll explore the “why” behind your patterns while also building the “how” of moving forward. I help clients reconnect with their strengths, reframe limiting beliefs, and develop tools that promote emotional balance and self-trust. Whether you’re navigating heartbreak, burnout, uncertainty, or simply wanting to understand yourself better, I’m here to guide you with compassion and clarity. My goal is to help you feel grounded, capable, and in control of your life again.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
Open-minded
Direct
Holistic

Specialties

Anxiety
Life Transitions
Self Esteem
+9
Hi! I'm Jose H. Caraballo, a Licensed Clinical Social Worker based in Miami, Florida. I received my Master's Degree in Clinical Social Work from Barry University. I specialize in helping individuals manage and overcome anxiety, depression, and stress. By employing techniques from Cognitive Behavioral Therapy and Motivational Interviewing, I guide my clients towards achieving personal well-being and navigating life’s challenges effectively.
VirtualAvailable

Specialties

ADHD
Anxiety
Couples Counseling
+10
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential therapy, which means I help people explore the deeper “why” behind their struggles, choices, and patterns. Together, we look at questions of purpose, freedom, and authenticity—not as abstract ideas, but as living experiences that shape how you relate to yourself and others. At Rogue Counseling, I work with people who feel stuck between who they are and who they want to be. Maybe you’re tired of running from discomfort, or maybe you’re just ready to live with more intention. I don’t see therapy as fixing what’s broken—I see it as helping you reconnect with your own agency and meaning, even in the face of uncertainty. My style is direct but compassionate. I draw from philosophy, psychology, and the realities of being human in a messy, complex world. I believe humor, curiosity, and courage belong in the therapy room just as much as pain and vulnerability. If you’re ready to explore your own story and live more freely within it, I’ll walk that path with you—one honest conversation at a
VirtualOffers in-person in New Port Richey, FL - Accepting clients in FLAvailable
No reviews yet
No reviews yet

Specialties

ADHD
Anxiety
Self Esteem
+5
I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
LGBTQ
Self Esteem
+10
I am an LGBTQIA+ affirming therapist who believes that healing begins with authenticity and self-acceptance. My work centers on creating a safe, inclusive space where clients feel seen, valued, and empowered to explore all parts of their identity. I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors intersect, and to reframe patterns that may no longer serve them. I also draw on distress tolerance and emotional regulation techniques to support clients in managing difficult emotions with compassion and resilience. At the heart of my practice is the belief that each person has the capacity for growth and change. I strive to meet clients where they are, honoring their lived experiences while guiding them toward greater confidence, balance, and authenticity. My goal is to help individuals not just cope, but truly thrive — living unapologetically as themselves.
VirtualAvailable
Empowering
Direct
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Family Conflict
Parenting
+7
Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker and Certified Hypnotherapist with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and power.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Solution oriented
Warm

Specialties

ADHD
Anger Management
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
VirtualAvailable

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotional resilience. My approach is warm, supportive, and grounded in evidence-based practices, including CBT, trauma-informed care, person-centered therapy, and relationship-focused interventions. I believe in partnering with clients to create a safe, empowering space where they can explore their experiences, build new skills, and work toward meaningful, lasting change. My goal is to meet you exactly where you are and guide you toward the healthier, more fulfilling life you deserve.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Peer Relationships
+10
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.
VirtualAvailable
Warm
Solution oriented

Specialties

Chronic Illness
Eating Disorders
Health/Medical Issues
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
VirtualAvailable
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
I was born in San Juan, Puerto Rico, and moved to the United States in my mid-teens, carrying with me resilience, cultural richness, and a deep passion for helping others. My greatest inspiration has always been my mother—a strong, independent woman who taught me compassion, courage, and the power of emotional support. Those values led me to become a therapist dedicated to guiding others through life’s most difficult moments. Today, I specialize in supporting adults who are struggling with depression, anxiety, trauma, relationship stress, and significant life transitions. My approach is warm, collaborative, and grounded in the belief that every person is capable of healing. I provide a safe, nonjudgmental space where clients can explore their emotions, process their past, and build the confidence and stability they deserve. Outside of my work, you’ll often find me spending time with my family, enjoying new recipes, walking in my neighborhood, or watching the sunrise—my favorite way to recharge and reset.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+8
Welcome! I would like to take a moment and commend you for taking the first step towards improving yourself. My name is Nona Smatrakaleva and I am a licensed mental health counselor in the state of Florida. For the past decade, I have worked with adults who have experienced difficulties with mental health and/or substance use issues. I would like to invite you into a safe and compassionate environment where you can feel heard and supported. My goal is to empower you and guide you towards personal growth, self-compassion, and a more fulfilling blissful life. Together, we will explore where you would like to be in the next chapter of your life and what makes your life worth living. I look forward to guiding you on your journey to a better self.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+9
I’m a Licensed Mental Health Counselor in Florida, where I’ve been practicing since 2011. I also hold a Board Certification in Behavior Analysis (BCBA), earned in 2015. Over the past 14 years, I’ve worked with diverse populations across Miami and beyond, including international clinical experience that informs my multicultural and inclusive approach to care. My academic background is in Clinical Psychology, with a strong foundation in child and adolescent mental health. While much of my clinical research and practice has focused on younger populations, I also support young adults and adults navigating anxiety, depression, body image concerns, acculturation, and other sensitive areas. I bring cultural sensitivity and openness to every therapeutic relationship, shaped by my own lived experiences and years of working with immigrant and minority communities in multicultural urban settings. In addition, I specialize in treating complex behavioral challenges in children and adolescents—including ADHD, ODD, and ASD—drawing on my extensive experience in Applied Behavior Analysis. I integrate multiple therapeutic modalities to meet each client’s unique needs, helping them overcome obstacles and reach their full potential.
VirtualAvailable

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+6
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based approach that prioritizes your autonomy and choice. I meet you exactly where you are, while helping you recognize your strengths and build skills for emotional regulation, self-awareness, and resilience. I specialize in working with teens and adults navigating life transitions, anxiety, self-esteem challenges, depression, career changes, and personal growth. Together, we’ll uncover patterns holding you back and create space for meaningful change.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+7
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping them return home to themselves by addressing trauma and adversity and being able to live into their values. I aim to help clients explore what is means to live a full, meaningful, and joyful life. I absolutely love being able to help people reduce distress in their life and move to living the life they have always wanted to live.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Men's Issues
Trauma and PTSD
+10
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and peace of mind awaits you. I want to help guide you to develop a clean pattern of life, a clean conscience, and self-confidence, which will remove the shadow of fear and guilt that seems to be hanging over you. Let me help you and together we will work on your development of the skills, for the successful and rewarding life that you have always desired. I received my MA in Mental Health Counseling from the University of South Florida. I have six years' experience. I did counseling at a housing center, with individuals experiencing interpersonal conflicts with members of their family. I also did counseling with the adult through Geriatrics population at a Community Mental Health Center.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+5
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.
VirtualAvailable
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+4
Hi I’m Kayla and as a licensed therapist, I help adults overcome their anxiety, trauma responses, and OCD rituals to live a better life. I work with clients who feel stuck or overwhelmed and want to change, but don’t know how yet. I offer Individual Therapy focusing on treatment that feels personal and possible. Each client experience has been different and rewarding. I have played a role in helping my clients feel safe to dive deeper and process painful memories. Together, we made it possible for them to understand themselves better, to let go of thoughts and behaviors that no longer served them. I have taught clients new skills that they take with them outside of therapy to embrace and express their emotions and live fully in the present.
VirtualOffers in-person in Cutler Bay, FL - Accepting clients in FLAvailable

Specialties

Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Holistic

Specialties

Anxiety
Peer Relationships
Self Esteem
+7
I help people struggling with anxiety symptoms due to a major life change. Most of my clients have undergone different changes, such as a break-up, divorce, loss of a loved one, or any transition in their life. Going through a life change, can affect so many areas in your life, living you with a sense of not being you, or out of control. I will help you to navigate the different emotions you are going through until you finally feel empowered and happy with this phase in your life. I will provide you with tools necessary to initiate your healing journey.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+5
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through life's challenges. I received my Masters degree from Asbury Theological Seminary's Florida Dunnam Campus. I have experience helping others through anxiety, depression and trauma to find healing and improved quality of life.
VirtualAvailable
Authentic
Open-minded

Specialties

ADHD
Anxiety
Autism
+10
Welcome! Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story. I also share helpful resources and encourage patients to lean on their community supports, including family, friends, and their church family.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Eating Disorders
Family Therapy
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Mental Health Counselor (LMHC) specializing in supporting children, teens, young adults, and families navigating eating disorders, anxiety, OCD, ADHD, and related challenges. Using evidence-based approaches such as CBT, DBT, ACT, ERP, and family therapy, I create personalized treatment plans that foster both immediate coping skills and long-term growth. My style is collaborative and compassionate—I strive to meet each client where they are, building trust, resilience, and self-understanding. I believe healing happens not only within the individual but also within the systems of support around them, and I’m committed to guiding clients and families toward lasting, meaningful change.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+4
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+4
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate who supports emerging adults, college students, and their parents, through the many transitions that can feel uncertain, overwhelming, or just plain stuck. I’ve walked this path myself and have done my own therapeutic work, so I truly understand how challenging—and transformative—this process can be. You'll find therapy with me, compassionate, collaborative, and focused on helping you feel more grounded and hopeful for your future. Together, we’ll explore what’s underneath the stress — the thoughts, patterns, and emotions that keep you feeling stuck — and create simple, meaningful steps toward the life you want to live. You don’t have to have it all figured out — just a willingness to start.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+10
I grew up in South Florida, and I am raising my three teenage/college-aged children here as well. I have been married for over 20 years, and I understand all of the stressors of balancing being a mom, a wife, and having my own career. As an LMHC with over 30 years of experience, I have worked in public and private schools, from elementary to high school, and have served as a college counselor. Additionally, I have worked in private practice and community mental health. I have training as a Parenting Coordinator in high-conflict divorce and have also become a Certified Mediator in the State of Florida. I also have specialized Grief-Informed Training from Children's Bereavement Center, and I have attended several trainings on adolescents, anxiety, OCD, ADHD, and depression. My goal is to provide a safe, warm, and welcoming space for teens and adults to express their feelings. Through the therapeutic process, my role is to strengthen communication and relationships to create more balance, peace, and happiness both within and with others. My motto, "Transforming Struggles into Strengths," moves clients from being a victim of circumstance to feeling strong and empowered to maintain the status quo or make changes and move forward. I bring a calm, gentle approach that uses both challenge and humor to balance stressful moments. I believe that the client is their own best expert, and I assist in strengthening their inner self, which then brings clarity to relationships and increases self-esteem and well-being. Clients will leave our sessions feeling heard and understood, validated, and have confidence and conviction in how they feel. They will have greater insight into who they are, what their next steps are, and they will have developed confidence and self-reliance to accomplish their goals and be their best version of themself.
VirtualAvailable
Intelligent
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+2
Hello, I’m Brian Smerdon, a licensed therapist and founder of Mindensity Mental Health. My passion is helping older adults and their families feel seen, supported, and empowered as they navigate life’s challenges. With a Master’s in Mental Health Counseling and ongoing doctoral work, I blend evidence-based care with a compassionate, culturally attuned approach. I believe therapy should feel safe, dignified, and accessible—never clinical or intimidating. Beyond the therapy room, I specialize in creative outreach: designing senior-friendly resources, animated videos, and community education that make mental health approachable. Whether you’re seeking support for anxiety, depression, grief, or simply want to strengthen resilience, I meet you where you are with empathy and clarity. My goal is simple: to normalize mental health care for seniors and their families, and to create spaces where healing feels both personal and empowering.
VirtualAvailable
Intelligent
Authentic

Specialties

LGBTQ
Military/Veterans
Trauma and PTSD
As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My practice is trauma-informed and affirming, meaning I recognize the ways past experiences, identity, and systemic stress can shape emotional wellbeing—and I hold space for all of it without judgment. I specialize in supporting adults facing anxiety, depression, life transitions, burnout, grief, identity exploration, and relationship struggles. I also have extensive experience working with LGBTQ+ clients, veterans, healthcare workers, and nonprofit leaders—people who often carry a unique blend of resilience and emotional burden. Whether you're feeling stuck, overwhelmed, or simply ready to understand yourself better, therapy with me offers a safe place to explore what matters most. Clients who work with me often say they feel deeply seen and empowered to make meaningful shifts in their lives. I don’t believe in one-size-fits-all treatment. Instead, I tailor our work to your needs, drawing from a variety of approaches including cognitive-behavioral therapy, mindfulness, insight-based work, and solution-focused strategies. My goal is to help you build self-awareness, develop healthy coping patterns, and create the kind of life and relationships that feel true to you. Healing doesn’t always happen in big moments—it’s often found in the quiet recognition that you deserve to take up space, to rest, to feel, and to grow. I’m here to walk with you in that process.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Autism
ADHD
Anxiety
+8
As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.
VirtualAvailable

Frequently rebooked

Specialties

Anger Management
Anxiety
Depression
+6
Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.
VirtualAvailable
Solution oriented
Empowering

Specialties

Coping Skills
Life Transitions
Substance Misuse
+10
My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Empowering

Specialties

Trauma and PTSD
Coping Skills
Self Esteem
+1
Are you a high-achieving woman who looks successful on the outside but feels stuck, overwhelmed, or unfulfilled inside? Do you find yourself procrastinating, doubting your abilities, or striving for perfection, only to fall short of your own expectations? If you’re tired of self-sabotaging patterns holding you back, you’re in the right place. I’m here to help you break free from these self-defeating patterns and together we’ll explore the underlying causes of your self-sabotage, uncover your inner strengths, and develop practical strategies to empower you to move forward with confidence and clarity. If you have a great career, stable housing, your bills are paid (on time), maybe even running a household with kids, and you look like, to others, you have it all together. Yet you find yourself stuck in the “perfectionism,” “people-pleasing,” or “procrastination” tendencies. You look around at all you “have” and feel like you “should” be happy. Yet, there is this persistent feeling of not feeling fulfilled. No matter what accomplishment you achieve, there is “always” another and even when you do reach that next bar, the “good feelings” are short-lived. If you’re tired of being stuck in these same old cycles, you’re in the right place.
VirtualAvailable

Frequently rebooked

Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+10
If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place. Let's be real, this stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I've created a space where you can feel safe, understood, and empowered to build the life you truly want. As a relational therapist, I believe that healing happens best when we feel seen, heard, and understood. Together, we will build a safe and comfortable space where you can be yourself, without judgement. We'll dig into what's happened in the past and what's going on now - not just in your head, but also how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel grounded. What's important to me is helping you find your way back to yourself and the connections that matter most - with quality time and good company. When I'm not in session, I enjoy working on home projects, staying active, planning for self care and cooking/baking for friends and family. As someone who thrives on quality time, I enjoy hosting dinner parties, curating the perfect menu and music playlist for my guests. I bring that passion for connection, creativity and experience into our sessions to inspire and highlight your strengths.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Grief
Mood Disorders
+9
My name is Michael Hutchinson - though I go by Hutch - and I am a Licensed Mental Health Counselor in the State of Florida. I have been working in the field of mental health since 2012, and actively practicing with individuals, couples, and groups since 2018. At the core of my practice is a constructivist approach, treating individuals as experts on themselves as we work to apply the theories of change I endorse to create meaningful/ values-congruent improvements wherever indicated. In my individual work I aim to scaffold skills, concepts, and techniques to ensure that distress is resolved and change is promoted across any number of domains of life. I strive to promote self-determination, and to develop the perspective that all emotions are carriers of information that deserve proactive plans or reassurance through context.
VirtualAvailable

Learn more about our therapists in Florida

Average cost per session:

$20

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 86% Anxiety
  • 74% Depression
  • 57% Coping Skills
  • 54% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 85% online only
  • 15% in-person and online

Providers are:

  • 81% Female
  • 15% Male

Search therapists by insurance

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.