Please note that any self scheduled session is not guaranteed due to technical issues, thank you ! My goal is to help you find peace and a sense of balance in your life. My specialties include the treatment of mood disorders, anger, women's issues, anxiety and depression for adults and teens. At the first session, you can expect a non-judgemental and an easy-going conversation to build a therapeutic alliance. At the moment, I practice mostly over tele-health, giving us the ability to connect conveniently and safely. I am proud to say that I give my clients excellent personal attention and customer service. I am easy to contact and flexible so that you can get the treatment you need without the hassles.
What can clients expect to take away from sessions with you?
I hope that you will feel better after our sessions. I try to give my client one thing to work on for the week. I prefer to use strength based approaches, dealing with what people can do today and tomorrow. I adjust myself to what each individual needs. I beleive in open communication and encourage clients to participate in treatment options.
What treatment methods and tools do you utilize?
Choice Theory and Reality therapy, CBT, Motivational Interviewing and Person-Centered Therapy. Often I utilize creative and artistic therapies when appropriate.
Explain to clients what areas you feel are your biggest strengths.
I have been called a "catalyst" by close friends. Others describe me as engaging, interactive and fun, unshakably regarding others as positive capable human beings. I am a beleiver in the power of the therapeutic relationship.