Hi! I am an imperfect human first, therapist second. You will feel and experience my authenticity and heart in our work together. This a journey that we are embarking on and it will be based off of safety, joy, and connection. I have about 9 years of clinical experience as a Licensed Marriage and Family Therapist and am finishing up my Doctorate in Clinical Psychology. My passion includes supporting clients to embody more of who they truly are and find rest in their imperfection. I specifically work with high performers, creatives, and/or go getters who desire to be their best self but find themselves struggling with "getting there". I work with those who may struggle with the following: self-doubt, people-pleasing, shame, guilt, overthinking, stress, anxiety, control, codependency, and perfectionism.

What can clients expect to take away from sessions with you?

In our first session, we will get to connect and share our introductions. I will go over housekeeping information around therapy. I will then proceed to invite you to share more about yourself and your reasons for seeking therapy. I will then begin to ask you assessment questions and gather your background history. Towards the end of session, I will invite you to share your goals. Thereafter our sessions will focus on supporting you to experience deeper safety, connection, and trust with yourself. I will support you around the tools and therapeutic approaches but essentially we will support you towards greater self-acceptance, clarity and discernment around your priorities, needs, focus, values, and passions, and then taking the aligned actions in your life (relationships, work, etc).

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist includes my style of connecting with clients in a real, grounded, heart-centered, and nonjudgemental way. I have a gift of seeing where clients may be stuck in shame and self judgement and supporting them to deeper states of self-acceptance and freedom. I help clients take the pressure off around who or where they think they should be and find peace, rest, and acceptance in who they are.

About Artemis Rose