I am dedicated to helping my clients achieve their goals. Many people come to me because they're experiencing problems in various areas of their life and they need someone to share things they can't share with anyone else. Whether it's depression, anxiety, relationship issues or trauma having a therapist you can trust is essential to the healing process. The healing is within you, having someone to listen while you figure things out is a great step forward.
What can clients expect to take away from sessions with you?
In our first session, we will conduct a thorough assessment and determine therapeutic goals.
Explain to clients what areas you feel are your biggest strengths.
I am well-versed in many approaches. As a generalist, I utilize somatic, IFS, CBT, Shadow work, trauma-informed, mindfulness, and DBT just to name a few.
Describe the client(s) you are best positioned to serve.
I work with many types of clients. People who are unsure of their purpose, or having work issues, or therapists needing to gain their hours. Clients who are stuck in life experiencing depression and or anxiety that is preventing them from reaching their full potential.
About Charlene Coscarelli
Charlene Coscarelli offers therapy covered by CalViva Health (Medi-Cal), Central California Alliance for Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
Identifies as
Serves ages
Licensed in
Accepts
Address
6 Governors Lane, Chico, CA 95926, Suite CAppointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Our thoughts, feelings, and emotions are all connected. If I can change one, I can affect the others!
Compassion Focused
Having a therapist who is deeply versed in compassion practice can make a world of difference in the quality of the connection.
Dialectical Behavior (DBT)
I am trained in and have led large in-person Dialectical Behavior Therapy groups which teaches mindfulness, distress tolerance, emotion regulation, and intrapersonal effectiveness skills.
Polyvagal Therapy
Mapping out your nervous system and how it reacts to stress will allow us to recognize what state your in and the steps you can take to regulate & start feeling better again.