Karen Koski-Miller, LCSW-C - Therapist at Grow Therapy

Karen Koski-Miller

Karen Koski-Miller

(she/her)

LCSW-C
21 years of experience
Virtual

Hello - I am a Licensed Clinical Social worker in Maryland, with more than 20 years' experience in multiple settings. I've worked in the criminal justice system, a state psychiatric hospital and at a national non-profit focusing on providing assistance to disaster-impacted individuals and communities. I chose to be a social worker, in part, because I wanted to help people, but also because social work has a strengths-based perspective at its core; I believe every individual has unique strengths, and I welcome the opportunity to help you find yours.

What can clients expect to take away from sessions with you?

During our first session together, I am likely to have a number of questions for you, including people and events you consider a significant part of your history, and also your reasons for seeking therapy. I will also make sure that you have an opportunity to ask questions. You may have a number of goals for therapy, and we'll work together to help you decide what is most important as an area of focus. I have sometimes described my approach to therapy as the two of us together on a bus. You're the driver with a destination in mind, and I'm the navigator helping to ensure that we stay on course to your chosen destination.

Explain to clients what areas you feel are your biggest strengths.

I have 20+ years of experience, and have a rather informal approach. Seeking therapy can be a bit frightening, and I believe I have the ability to make people feel comfortable in order to make the process a bit less scary. Therapy is a safe space to share your fears, hopes and dreams, and you should feel comfortable knowing that the therapist/client relationship protects your privacy.

Describe the client(s) you are best positioned to serve.

I enjoy working with adults (18 & up), and have worked with individuals struggling with serious mental health issues, as well as those who have faced grief and loss, felt insecure and struggled to take next steps.

About Karen Koski-Miller

Identifies as

Specializes in

GriefSelf Esteem

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have found Cognitive Behavioral Therapy to be helpful for a number of clients who are struggling with anxiety, depression or relationship issues. While I don't believe therapy is best delivered as a "one size fits all" approach, I feel that Cognitive Behavioral Therapy can be a tool in the toolbox that can be used in a variety of ways.

Eclectic

I find that an Eclectic approach to therapy helps me to find the "best fit" for a client's presenting issues. While Cognitive Behavioral Therapy can be helpful for a wide range of issues that lead clients to seek therapy, sometimes there are other approaches that can be helpful as well.