PMHNP, 5 years of experience
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challenges and achieve optimal mental health. My philosophy of patient care is to provide the highest level of evidence-based quality care that is patient-centered. I firmly believe in treating the body as a whole. I believe in a holistic approach to health, integrating medication management with therapeutic strategies for a comprehensive healing experience that considers your entire well-being.
Our first meeting is an opportunity for us to get to know each other. I value open communication, and I encourage you to share your thoughts, feelings, and goals. To provide the most effective care, I'll conduct a comprehensive assessment, exploring various aspects of your mental, emotional, and physical well-being. This helps us identify the root causes of your challenges. Then together, we will establish achievable and meaningful goals tailored to your aspirations. Your input is highly valued, and we'll work collaboratively to create a roadmap for your wellness journey.
Empathy and Understanding: I bring a deep sense of empathy to our sessions, ensuring you feel heard, valued, and understood without judgment. Collaborative Approach: I believe in collaborative care, working closely with you to create a treatment plan that aligns with your goals and preferences. Adaptability: Every individual is unique, and I am adaptable in tailoring my approach to meet your specific needs and concerns. Holistic Perspective: My commitment to treating the body as a whole ensures a comprehensive and integrated approach to your well-being. By the end of our first session, my goal is for you to feel heard, understood, and empowered to take the next steps toward your well-being.
I currently work with patients ages 18 - 65 and treat a variety of psychiatric disorders including Depression, Anxiety, Insomnia, BPD, Bipolar, PTSD, Schizophrenia, ADHD, and OCD including expertise in women's health. Alongside medication management, I provide evidence-based therapeutic support to enhance your overall well-being.
In my practice, I employ an integrative approach that combines various therapeutic modalities, tailoring treatment to each individual's unique needs. By integrating evidence-based techniques from cognitive behavioral therapy (CBT), mindfulness, and somatic experiencing, I aim to address the interconnectedness of mind and body in healing trauma, PTSD, anxiety, and depression. My approach emphasizes the collaboration between traditional psychotherapy and holistic practices, fostering comprehensive well-being for my clients.
I have extensive experience using Cognitive Behavioral Therapy (CBT) to help individuals address a wide range of mental health concerns, including anxiety, depression, and stress-related disorders. In my practice, I use CBT to assist clients in identifying and challenging negative thought patterns and beliefs that contribute to emotional distress and unhealthy behaviors. By working collaboratively with my patients, I guide them through understanding how their thoughts, emotions, and behaviors are interconnected. Together, we explore alternative, healthier ways of thinking, which often leads to a shift in behavior and improvements in emotional well-being. I focus on providing practical, evidence-based tools that patients can apply in their daily lives to manage their symptoms, reduce stress, and improve overall functioning. CBT is highly effective for those who want a structured, goal-oriented approach, and I tailor each treatment plan to meet the individual needs of my patients.
In addition to evidence-based therapeutic approaches, I also integrate faith-based therapy into my practice for individuals who seek spiritual guidance as part of their healing process. I have experience working with clients who wish to incorporate their religious beliefs into therapy, offering a holistic approach that combines traditional therapeutic methods with spiritual insights and support. In my practice, I respect and honor each patient's unique faith tradition, and I work collaboratively to blend their spiritual beliefs with the therapeutic process. For example, I may incorporate prayer, scripture, or spiritual reflection into sessions to help clients find comfort, purpose, and strength in their faith during difficult times. Faith-based therapy is particularly effective for those dealing with life stressors, grief, or moral dilemmas, as it provides a deeper sense of meaning and connection to something greater than themselves. By integrating faith with therapy, I help clients align their spiritual values with their mental health goals, fostering healing on both a psychological and spiritual level.
I integrate multicultural therapy into my practice by respecting and understanding the cultural, racial, and personal backgrounds of each patient. I recognize that mental health challenges can be influenced by cultural values, traditions, and life experiences. I work to create a safe, inclusive space where clients can explore how their identity impacts their well-being. This approach allows me to tailor treatment to meet each individual's unique needs, while ensuring they feel understood and supported in the context of their cultural background.
I incorporate mindfulness-based therapy into my practice to help clients manage stress, anxiety, and emotional challenges. Mindfulness techniques encourage individuals to focus on the present moment without judgment, which can help reduce negative thought patterns and promote emotional regulation. I guide clients in mindfulness exercises such as deep breathing, meditation, and body scans to increase self-awareness and enhance their ability to cope with difficult emotions. This approach is especially effective for clients looking to improve their emotional resilience and cultivate a sense of inner calm and balance.
3 ratings with written reviews
June 12, 2025
I am usually very nervous with therapists, but Kenny has made me feel incredibly comfortable. She addressed my concerns immediately and I would love to continue working with her.
May 6, 2025
I had a great experience with Kenny. She listened attentively to my concerns, asked thoughtful questions, and was able to quickly understand my ADHD symptoms. I really appreciated how knowledgeable and efficient she was in identifying the right treatment. I left feeling heard and hopeful—highly recommend her for anyone seeking supportive and responsive care.
April 18, 2025
Lenny listens and empathizes. Also isn’t afraid to give constructive feedback when asked which I appreciated.