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Tanya Chadwick, LCSW - Florida Therapist at Grow Therapy

Tanya Chadwick

Tanya Chadwick

(she/her)

LCSW
3 years of experience
Virtual

Tanya Chadwick is a licensed clinical social worker whom embodies a deep passion for guiding individuals toward discovering their inner peace and wisdom upon this life journey. Her down-to-earth approach allows you to feel comfortable exploring and embracing your deepest self-expression. Grounded in mindfulness, Tanya empowers others to cultivate calm amidst life's chaos, fostering a path to freedom and hope.

What can clients expect to take away from sessions with you?

Our first session will consist of gathering information and clarifying your therapy goals. Tanya strives to help clients recognize their capacity to manage and cope with challenging situations. Her greatest desire is for you to see yourself as the worthy, one-of-a-kind individual that you are.

Explain to clients what areas you feel are your biggest strengths.

Tanya supports individuals by cultivating a space of safety and trust. She empowers her clients to explore their past and challenge limiting beliefs that keep them stuck in a chronic state of disempowerment. Her empathy and devotion to growth fosters a space for acceptance towards what you cannot change, while tapping into the power that resides inside of you.

About Tanya Chadwick

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Mindfulness-Based Therapy

Tanya utilizes the practice of mindfulness to support her clients with tapping into their own inner peace. Her warm presence provides her clients with the safety to explore how their past hurts are impacting their current experience. She lives by the mentality that you cannot change that which you are not aware of.

Grief Therapy

Tanya recognizes that grief is a part of the human experience, and that none of us are exempt from the pain of loss. She will accompany you on your unique journey, and support you every step of the way.

Compassion Focused

Tanya knows the pain of living with a low self-esteem, yet she also understands the power of self-compassion. She believes that in cultivating a true sense of compassion for ourselves, we have the capacity to improve our overall well-being, while also supporting the collective.

Person-centered (Rogerian)

Tanya believes that you are the wisest person you know. While it is our greatest human need to feel seen and accepted, Tanya understands that this has unfortunately not been everyone's experience. By gifting this to you, she will assist you in reframing your perspective, shifting from a space of disempowerment towards one of empowerment.

Strength-Based

Tanya empowers her clients to live more consciously, and supports them with identifying and challenging negative thought patterns and beliefs that prevent them from living a fulfilling life. Tanya will journey with you, uncovering coping strategies that perhaps supported you in childhood, but are no longer helpful. She will help you cultivate a tool box of positive coping skills to support your highest, most authentic self expression .