Licensed to practice in Florida and accepts 51 insurances. Specializes in and 6 more.
Clients say this provider is
*Currently accepting new clients via telehealth." The therapeutic process can be a catalyst for finding greater insight, release and change and can lead toward a renewed mind, body and spirit. Connecting with a counselor is an important decision and connecting with one who understands you and can meet you at your point of need is essential. The therapeutic process involves a team approach with the ultimate goal being greater health, well-being and wholeness. I value your trust and sincerely appreciate your consideration in inviting me to join you along your journey where I will meet you with respect, empathy and a solution focus. I have over 15 years experience in the field of mental health and provide assessment and treatment for issues including, but not limited to depression, anxiety, anger management, stress management, attachment, adjustment/life transitions, and grief and loss.
While there is structure to the therapeutic process and a focus on specific goals, you can expect me to hold space for you and provide a therapeutic environment that is safe, empathic, and non-judgmental and one where you are met with compassion, acceptance, authenticity, hope and humor. My role is to journey with you and offer insight into your experiences to help you gain greater self-awareness and overall well-being.
I utilize several treatment methods, including but not limited to cognitive behavioral therapy (CBT), insight oriented therapy, person centered therapy, and solution focused brief therapy; and provide you with the tools to identify and reframe negative thoughts that contribute to maladaptive behaviors, practice new coping skills, set goals, problem-solve, and self-monitor or self-assess.
Seeking a therapist can be an overwhelming process- fear and anxiety of the unknown, not knowing what to expect, perception and/or mis-perception of therapy, and not having a positive prior experience. In nearly 20 years of actively participating in this work, while I continue to work on enhancing and honing my skills, I have gained perspective and insight from working in several different arenas including inpatient psychiatric care, outpatient care, corrections, and child welfare. My greatest strengths are self-awareness (including limitations); establishing strong therapeutic rapport; an open mind (acceptance of diverse worldviews/perspectives, cultural sensitivity); clear verbal communication (boundaries); and active listening skills.
Cash - $115 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare