Keshia Humphrey profile image

Keshia Humphrey

Keshia Humphrey

(she/her)

LMFT
12 years of experience
Empowering
Authentic
Solution oriented

Hello, my name is Keshia Humphrey. Do you struggle with finding ways to cope when you are not feeling your best, or fear that you will never feel any better? I empower, uplift, and challenge my clients to work through those emotions and recognize their triggers and how to cope with them when they occur. I have experience working with children, teens, & adults who have dealt with traumatic situations, anxiety, depression, substance use, parenting issues, maternal mental health, and disruptive behaviors. I have a Master's in Psychology, am a Licensed MFT, and have been providing therapy to my clients for 11 years now.

What can clients expect to take away from sessions with you?

In our first session together we will introduce ourselves, and I will discuss mandates such as confidentiality and the limits of confidentiality. A short intake will take place in order to gather information as to why you may be seeking treatment, and goals you would like to work on will be chosen.

Explain to clients what areas you feel are your biggest strengths.

Some of my biggest strengths is working with clients who have experienced traumatic events from car accidents and disasters to abuse, and anything in between. I also have strengths in working with clients who suffer from anxiety, and providing skills to help manage their anxiety.

About Keshia Humphrey

Licensed in

Address

Appointments

Fully booked

My treatment methods

Cognitive Behavioral (CBT)

CBT is used in order to help the client recognize how feelings and behaviors are affected by one's thoughts. CBT will provide coping skills to help one deal with the problems that they are struggling with, and work towards changing negative thinking patterns.

Couples Counseling

Couples Counseling is provided in order to help couples in finding better ways of communicating and help the couple work through interpersonal relationships.

Parent-Child Interaction (PCIT)

PCIT is used to help parents and children continue to work on building a more positive relationship. The parents will gain skills such as praise, reflections, active ignore, time outs, etc. which in turn will help the child in recognizing that the positive interaction is better than the negative one; and will lead to more positive behaviors from the child as opposed to negative ones.

Trauma-Focused CBT

TF-CBT is used to help the client learn coping skills to help in dealing with the trauma that they have endured. Eventually the client will work on a narrative where they can express/explain there thoughts and feelings while also being able to process through those with the help of the therapist.