Licensed to practice in Virginia and accepts 4 insurances. Specializes in Parenting, Post Partum, Trauma and PTSD and 6 more.

Asha Utz

(she/her)

LCSW, 14 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and psychotherapy. I also provide EMDR intensives. Thank you for taking the time to learn about me, as well as considering if I am the therapist for you! www.discoveryourpeace.org

Get to know me

In our first session together, here's what you can expect

Our first session is all about meeting each other, building rapport and discussing what's going on in your life that brought you to me. We will go over intake questions and schedule for our next session before you leave from intake

The biggest strengths that I bring into our sessions

Providing EMDR, working with parents whether grieving, expecting and/or currently parenting while simultaneously experiencing symptoms of mental health disorders is my niche. However, I am also well seasoned with complex trauma, depression, anxiety and bipolar disorder. EMDR intensives are my favorite, ask me about them!!

The clients I'm best positioned to serve

Currently seeking EMDR intensives clients and Anthem/self pay. My rate is 200/hour. Please email for questions at a.utz2023@gmail or text 7576347104 I am certified in perinatal mental health and have been practicing for 14 years. I have a 5/5 rating throughout multiple provider sites! My ideal client would be anyone suffering through negative cognitions of self, symptoms of any mental health disorder, or who has or is experiencing trauma or abuse. Visit discoveryourpeace.org for more information

Specialties

Top specialties

Other specialties

Identifies as

Serves ages

Licensed in

Location

Virtual

My treatment methods

EMDR

I have used this modality for many years as a brain based way of healing traumas and changing negative thoughts of self to positive.

, 78 ratings

7 ratings with written reviews

June 12, 2026

I’ve been working with Asha for several months now and it’s been my best experience with a therapist so far. She is warm and disarming while also bringing helpful focus, structure, and tangible solutions to the challenges I’m facing with my mental health and transition into motherhood. Our EMDR sessions have been especially fruitful with making deep and persisting change to my thought patterns. I’m so grateful for her, and I highly recommend giving her a try!

Verified client, age 25-34
Review shared after session 24 with Asha

February 4, 2026

Asha is exactly who I need. She immediately made me feel comfortable and at ease. Her balance of listening and empowering was perfect and I appreciated her candor. Her authenticity shown through and made me feel like wasn’t alone in what I’m going through.

Verified client, age 35-44
Review shared after session 1 with Asha

November 20, 2025

Asha was wonderful. It is hard to feel comfortable first time meeting someone and she made me feel comfortable. Like I have known her for years. I look forward to our upcoming sessions

Verified client, age 55-64
Review shared after session 1 with Asha