Mimi Lugo profile image

Mimi Lugo

Mimi Lugo

6 years of experience

Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate diversity, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and adolescents. Please feel free to contact a team member at 786-755-1863 for any questions you may have or to book your first session at https://provider.growtherapy.com/book-appointment?id=18354&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

What can clients expect to take away from sessions with you?

In our first session, we will have introductions followed by informed consent of telehealth and then diving into the specific challenges which bring you to therapy. We will then create a treatment plan for you to follow.

Explain to clients what areas you feel are your biggest strengths.

My strengths will include my warmth, sense of humor, and always looking to empower you. I am direct-real talk. I work with many who struggle with trauma, Intimate Partner Violence- not the perpetrator, anxiety, and low self-esteem.

About Mimi Lugo

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My treatment methods

Cognitive Behavioral (CBT)

Although each client is certainly different, I may begin with this approach and adjust accordingly when necessary. CBT has been foud to help most typically issues such as anxiety, depression, trauma, ADHD, anger management

Cognitive Processing (CPT)

I have found this approach works very well with PTSD, trauma