Dr. Cee O., LMFT - California Therapist at Grow Therapy

Dr. Cee O.

Dr. Cee O.

(she/her)

LMFT
10 years of experience
Solution oriented
Warm
Intelligent
Virtual

Hi there, I'm Dr. Cee Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 9 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story, I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!

What can clients expect to take away from sessions with you?

In our 1st session together, we'll start with a brief introduction, and then dive into the specific challenges you're facing.

Explain to clients what areas you feel are your biggest strengths.

I believe that wellness is obtained through collaboration with my clients to create a personal treatment plan that addresses each client’s unique psychological, cultural, and health needs. My approach is solution focused, person-centered, and strength-based, drawing heavily from Cognitive Behavioral Theory (CBT) and Dialectical behavior therapy (DBT). I'm trained in various evidence-based practices, but it is paramount to use the particular therapeutic techniques that best align with each client’s specific needs.

About Dr. Cee O.

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I use evidence-based techniques and work collaboratively with my clients to help them achieve their goals.

Dr. Cee O. is fully booked, but don't worry

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