LP, 17 years of experience
Hi, I'm Dr. Jessica Keith. I’m a highly compassionate, skilled, and approachable psychologist who provides exceptional care to help people overcome stress, anxiety, depression, and trauma. I received my PhD training at Columbia University and have over 15 years experience with recognized expertise in trauma-informed care. I’m ready to help you in a way customized to your personal goals and needs. I have psychology licenses in Florida and NY, and my PsyPact credentials allow me to see clients in an additional 39 states.
Therapy with me from the start is active, engaging, and empowering. Since everyone is different, I tailor my approach to address your unique needs and goals. Together, we’ll explore your experiences, your unique goals and needs, and begin to form a plan about how therapy can help you uncover deep insights and develop practical skills that will empower you to lead a fulfilling and meaningful life.
I am passionate about providing trauma-informed care. This means I prioritize creating an emotionally safe space for treatment, being authentic and transparent, and collaborating with you in our therapy relationship. I will walk with you in healing, as you are ready, in a way that will work best for you.
I specialize in providing therapy for mid-life adults struggling with concerns like stress, depression, anxiety, and the impact of trauma. I’m known for my passion in helping people heal and my expertise in trauma-informed care, compassion fatigue, and recovery from the impact of trauma.
My integrated approach draws from extensive training in evidence-based practices and insight-oriented therapies to help you access deep and lasting healing.
I am skilled in providing multiple types of evidence-based cognitive behavioral therapies including: • Acceptance and Commitment Therapy (ACT) • Cognitive Behavioral Therapy (CBT) for depression and anxiety • Cognitive Processing Therapy (CPT) for PTSD • Cognitive Processing Therapy (CPT) for PTSD • Dialectical Behavior Therapy (DBT) • Prolonged Exposure Therapy (PE) for PTSD