LMHC, 5 years of experience
I am an optimistic, compassionate, caring, and active listener. In therapy, the goal is to ensure that each person has a safe place to express and explore how they feel about life experiences. Utilizing my training in solution-focused therapy, cognitive behavioral therapy, and faith based approaches, I work collaboratively with clients to assist them with meeting their desired therapy goals.
In our first session together, we'll start with brief introductions, then explore the specific concerns you may have. We will work together to create a treatment plan for us to work through in our follow-up sessions.
Having a wide range of experience working with clients of various background has equipped me with the necessary tools to meet my clients where they are and motivate them to reach their goals.
I am passionate about working with individuals and families who are motivated to becoming the best version of themselves.
Working collaboratively with clients to indentify negative thougths which may impact one's action and behavior by replacing them with positive thougths and affirmations.
Using problem-solving strategies to navigate through challenging situations that occur on a daily basis.
Assisting client with connecting their faith and therapy to reach their desired goals.