HI! I'm Christi. Thanks so much for prioritizing YOU and your wellbeing. It can feel uncomfortable to think about talking to someone you don't know, but it is my job to make that as easy as possible. I am here to help you work toward feeling better and be the version of yourself you are looking for. So you can manage the challenges that life creates. I have been working with others to find their best self for over 15 years. If you are struggling with depression, anxiety, difficulty in relationships or parenting, adoption or infertility, or difficulty adjusting, I can help you.
What can clients expect to take away from sessions with you?
Initially we will spend some time talking about the important parts of the situation that is causing difficulty, then we focus on goals that are important to you. Together, we find was to successfully work toward improvement and define tools to implement to reach the progress you value.
Explain to clients what areas you feel are your biggest strengths.
I am described as a great listener, someone who is direct and honest. I am dedicated in working with you to find healthy solutions to challenging life situations. Life can feel very lonely at times. I enjoy helping you to identify your strengths through an understanding, compassionate, non judgmental perspective in our relationship.
About Christi Lunsford
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Together we will redefine thoughts that create unhelpful feelings or behaviors. Focused on gaining a better understanding of the unwanted thoughts, feelings, and behavior we will learn how to use problem-solving skills to cope with difficult situations. This will allow you to develop a greater sense of confidence in your own abilities.
Christian Counseling
Spirituality is an individual journey. Using foundational principles, together we work toward meeting your goals
Solution Focused Brief Treatment
Together we will find solutions to resolve current challenges and explore ways to develop hope for positive outcomes in order to find a quick resolution. Using constructive coaching, you are capable of finding the best solutions.
Strength-Based
Using strength-based therapy, you will learn hot to focus on recognizing your internal strengths and resourcefulness, rather than on any perceived weaknesses. Focusing on building a positive mindset to help build on your best qualities, find your strengths, improve resilience, and adjust mental focus to one that is more positive.