Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over fifteen years of experience working with clients throughout all stages of adulthood. Specializing in anxiety, depression, trauma, and life transitions, I hold a Master of Arts in Counseling Psychology from Northwestern University. I'm dedicated to creating a safe, empathic space for you to reflect, explore and understand your life's patterns and relationships. Whether you're navigating major life transitions, feeling stuck in your career, or seeking to improve boundaries, self-esteem, and communication, my goal is to empower you to uncover and use your inner strengths to live a more fulfilling life.
What can clients expect to take away from sessions with you?
In our first session, expect a warm, safe space for open dialogue. We'll explore your history, current challenges, and goals for therapy. We will begin by discussing the concerns that led you to seek therapy, and I will ask questions to better understand your experiences and goals. This initial conversation helps lay the groundwork for our collaborative journey, tailoring our approach to fit your unique needs and fostering immediate steps towards change. I'll introduce you to how I work and what our sessions might look like. We will also start to explore the patterns, beliefs, and behaviors that you may want to change or understand better. This is a time for us to get to know each other, for you to ask any questions you may have, and for us to start building the trust that will be crucial for our work together. Remember, this is your space and time to begin the journey toward self-discovery and growth. If you're ready to start your journey of self-discovery, conflict resolution, acceptance, and personal growth, I'm here to guide and support you. Together, we can develop the understanding and skills needed for a more fulfilling, balanced life. Reach out today to start our collaborative path toward empowerment.
Explain to clients what areas you feel are your biggest strengths.
I'm an empathic, self-reflective clinician who focuses on establishing a safe environment through a holistic, strengths-based approach, integrating Trauma Informed Care, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness. My background in psychodynamic principles enriches our exploration of past patterns and interpersonal dynamics. My goal is to assist clients in making sustainable changes. I bring a commitment to culturally informed care, valuing each client's individuality and strengths. I possess a deep understanding of how cultural factors influence our experiences, and I approach each client's story with humility and appreciation.
Describe the client(s) you are best positioned to serve.
I enjoy working with adults navigating complex emotional landscapes who seek not just to heal but to understand themselves better, to grow, and to find a way to move forward with resilience and self-awareness. Clients who are looking for someone to listen deeply, to understand without judgment, and to guide them towards discovering their own strengths and solutions. My clients value a collaborative approach in therapy, recognizing that while I may bring my expertise in psychology and human development, they are the expert in their own life. Together, we will navigate your journey towards healing and fulfillment, respecting the unique cultural and personal context that shapes your experiences.