Licensed to practice in North Carolina and accepts 34 insurances. Specializes in Anxiety, Eating Disorders, Women's Issues and 7 more.
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both physical and emotional well-being. I utilize primarily Cognitive Behavioral Therapy (CBT), and Acceptance and Mindfulness. In addition, I utilize my Integrative Health Coaching to ensure physical aspects are addressed that may be impacting your mental health. I have never narrowed my practice to a specific diagnosis; however I do find that I work a lot with Depression, Anxiety, Relationships, Co-Dependency, and Weight Related Diagnoses.
Our first session involves collecting information to get a better sense of the presenting issues, as well as your past and present coping tools. I will share my therapeutic style, answer any questions and we will discuss your goals for therapy.
Cognitive Behavioral Therapy as well as Acceptance and Mindfulness utilize questions, exercises, and practices to help you explore, understand, process and redefine your unique beliefs, thoughts, distortions, fears and values.
I believe that my varied life experiences - professionally and personally, have allowed me to be able to connect with more compassion and empathy. I value your time and mine time and want to utilize our time to be the most beneficial for you.
I aim to meet client where they are at emotionally and work together to improve your overall quality of life.
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
7 ratings with written reviews
January 20, 2026
I have felt more comfortable with Crystal's approach to therapy than with any other therapists in the past. I so appreciate her sending me resources to help me on my journey to wellness, and her genuine interest in guiding me to thinking and caring for myself.
December 10, 2025
I was definitely afraid to start therapy and was worried about being weak for doing so and opening up my problems to someone. Crystal made it so easy to open up and I really look forward to each session. I have a lot of stress and she helps me see the positive in a lot and more importantly gives it to me straight. If you want to be heard and helped I strongly recommend her!
June 25, 2025
I was drawn to Crystal initially from the post she had describing herself and her therapy techniques. Based upon my experiences with her in our therapy sessions, she has more than proven my decision was absolutely spot-on. Crystal is very open-minded, solution oriented, intelligent, and empowering. I consider myself fortunate to have found a Therapist with such capabilities that match my needs.