Hi! I'm Dr Michelle and I look forward to meeting you! I am a life-long learner, and believe in continuous learning. I have a B.S in Psychology from the University of Central Florida; a master’s degree in Clinical Mental Health & School Counseling; Doctor of Philosophy in Counselor Education, also from UCF, and completed one year of an Organizational Leadership doctoral program. I have five state and national board certifications and/or licenses. I am a Licensed Mental Health Counselor (LMHC); National Certified Counselor (NCC); Certified Clinical Mental Health Counselor (CCMHC); State of Florida, DOH Chapter 491 Board Certified Qualified Supervisor (QS); and a Florida Supreme Court Certified Family Mediator (CFM).
What can clients expect to take away from sessions with you?
Are you longing for a deep and meaningful connection, where honesty, genuine conversations, and open communication can flourish? Do you find yourself reminiscing about simpler times when life was less overwhelming? Whether you're facing the challenges of a new job or relationship, or trying to navigate the difficult process of moving on from divorce or a breakup, I can assist with tools and strategies for success. By reaching out, you are demonstrating incredible strength. You deserve someone who will listen to you with unwavering support, a genuine heart, and authenticity. I am genuinely excited to meet you where you are and help you become the best version of yourself. Together, let's embark on this empowering journey and move forward with confidence.
What treatment methods and tools do you utilize?
Together, we will work on equipping you with the necessary tools to overcome obstacles and find tailored solutions that are unique to your needs. Throughout our counseling sessions, I will integrate person-centered, solution-focused, CBT, mindfulness and self-care practices to help you cultivate a loving relationship with yourself and others. I am here to support you. As a therapist, my goal is to create a safe and non-judgmental space where you can freely express yourself. I am dedicated to empowering both men and women to overcome stress, boost their confidence, tackle challenges head-on, and conquer anxiety or new challenges. Remember, you are not alone on this journey, and it takes immense bravery and courage to seek the assistance of a mental health professional.
Explain to clients what areas you feel are your biggest strengths.
Extensive experience with women's empowerment, teens, college students, adults of all all ages. Couples therapy, including intensives using Gottman Training, Level III, to help couples with communication, infidelity, recovering from arguments, and more.