Henry Ibitokun, PMHNP - New York Psychiatric NP at Grow Therapy

Henry Ibitokun

Henry Ibitokun

PMHNP
10 years of experience
Virtual

I specialize in assessing, diagnosing, and treating mental health conditions such as anxiety, depression, ADHD, substance abuse, eating disorder, bipolar disorder, mood disorder just to mention a few. I provide individualized care plans that may include medication management, psychotherapy, and lifestyle recommendations. My goal is to support your mental health journey by offering compassionate, evidence-based care to help you achieve a better quality of life.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a comprehensive and empathetic evaluation of your mental health. We will discuss your current symptoms, medical history, and any previous treatments you’ve had. I'll ask about your personal and family history, lifestyle, and any stressors or challenges you’re facing. This session is an opportunity for me to understand your unique situation and for you to share your concerns and goals. By the end of our meeting, we will begin to outline a personalized treatment plan tailored to your needs, which may include medication, therapy, or other interventions.

Explain to clients what areas you feel are your biggest strengths.

Empathy and Compassion: I prioritize creating a supportive and non-judgmental environment where clients feel heard and understood. Comprehensive Approach: I integrate medication management with evidence-based psychotherapies, ensuring a holistic treatment plan tailored to each individual’s needs. Strong Communication Skills: I maintain open and clear communication with clients, fostering a collaborative relationship and involving them in their treatment decisions. Experience and Expertise: I have extensive experience treating a wide range of mental health conditions, allowing me to effectively address complex and co-occurring disorders. Commitment to Education: I stay updated on the latest advancements in psychiatric care, continuously enhancing my skills and knowledge to provide the best possible care.

About Henry Ibitokun

Appointments

Virtual

My treatment methods

Motivational Interviewing

Motivational interviewing (MI) is a collaborative, patient-centered counseling style designed to elicit and strengthen motivation for change. In my practice as a psychiatric nurse practitioner, I use MI to engage patients in discussions about their goals and ambivalence regarding behavior changes, particularly in areas such as substance use, medication adherence, and lifestyle modifications. I employ MI techniques such as open-ended questions, reflective listening, and affirmations to create a supportive and non-judgmental environment. By exploring the patient's own reasons for change and addressing their ambivalence, I help them to develop a personal commitment to making positive changes. This approach not only empowers patients but also fosters a therapeutic alliance, enhancing their overall treatment outcomes.

Psychoeducation

In my practice as a psychiatric nurse practitioner, I utilize psychoeducation to empower patients and their families with knowledge about mental health conditions, treatment options, and coping strategies. I incorporate psychoeducation by: Diagnosis Explanation: I provide clear and understandable information about the patient’s diagnosis, including symptoms, causes, and prognosis. Medication Information: I explain how prescribed medications work, potential side effects, and the importance of adherence to the treatment plan. Therapeutic Techniques: I educate patients on therapeutic techniques and interventions they can use, such as CBT exercises or mindfulness practices. Coping Strategies: I offer strategies to manage symptoms, reduce stress, and improve overall mental health, tailored to the individual’s needs. Family Involvement: I involve family members in the education process to ensure they understand the patient’s condition and can provide appropriate support. Resource Provision: I provide resources such as reading materials, support groups, and community services that patients and their families can access for additional support. Through psychoeducation, I aim to enhance patients' understanding of their mental health, improve adherence to treatment, and foster a collaborative approach to care.

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