Tameka Dyce
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtual medication management for adults. I help professionals, veterans, and women navigating life transitions overcome anxiety, depression, trauma, and ADHD so they can feel stable, focused, and confident. I take a clear, collaborative approach to medication management. Together, we’ll review your history, weigh risks and benefits, and build a plan that supports both mental and physical well-being. My goal is steady, measurable improvement without unnecessary changes or rush.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtual medication management for adults.
First session
In our first session, we’ll focus on understanding your goals, reviewing your mental health and medication history, and identifying priorities for treatment. We’ll create a structured plan so you leave with clear next steps and a roadmap for follow-up sessions.
Strengths
• Clear, structured, and collaborative treatment planning • Experience working with veterans and first responders, as well as individuals experiencing trauma, ADHD, anxiety, depression, and women's mental health concerns • Careful attention when working with complex histories, including PTSD, eating disorders, and substance use • Focused on steady, sustainable improvement rather than unnecessary medication changes
Ideal clients
Adults ready for change who want thoughtful, practical care, including veterans, first responders, healthcare professionals, and individuals with past negative treatment experiences, side effect concerns, trauma histories, eating disorders, or substance use concerns. I also work with individuals experiencing work-related stress, burnout, life transitions, relationship challenges, and difficulties with focus, motivation, or emotional regulation. My approach is supportive, goal-oriented, and tailored to each person's unique circumstances and treatment goals.
Treatment methods
Psychoeducation
I use psychoeducation to empower patients with knowledge about their conditions, promoting self-awareness, informed decision-making, and effective coping strategies.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- CaliforniaLicense 95019633
- MarylandLicense R270024