Idania arellano, LMFT - California Therapist at Grow Therapy

Idania arellano

Idania arellano

(she/her)

LMFT
4 years of experience
Virtual

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

What can clients expect to take away from sessions with you?

During the first session we will go over the things that you are seeking therapy for. I take time to get to know you and you allow to get to know me and determine goals. I take a relaxed approach in which i can build rapport with my clients and help them feel comfortable discussing hard topics. My goal is to provide a safe spaces for my clients in which they feel heard and understood.

Explain to clients what areas you feel are your biggest strengths.

I have focused my training around childhood development and feel confident in working with generational issues. I have also worked with people who struggle with substance abuse and have experience working with trauma. In addition, I have experience in working with anxiety, depression, post-partum, transitional issues and generational trauma.

About Idania arellano

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used Cognitive behavioral therapy since graduate school and completed a detailed final case project using this modality. I enjoy assigning homework and challenging exiting beliefs that are conflictual.