I am so glad you are here! I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) based in Texas. I received my Masters from Tarleton State University, and have been practicing for 2 years. I love helping children, teens, young adults, and parents struggling with life's toughest challenges. This includes, but is not limited to anxiety, depression, self-esteem, ADHD, relationships, substance use, and career.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
In my 14 years of experience as a certified school counselor and certified parenting instructor, I recognize that mental well-being is connected to every part of life including the physical, emotional, cultural, relational and social aspects. Through casual conversation and evidence based practices, I will empower you, help you get stronger, and find healing.
Describe the client(s) you are best positioned to serve.
I provide children, teens, young adults and parents with a comfortable, safe, and non-judgemental environment to heal and make progress. With me you will learn tools to help cope with everyday challenges and get you back on track to a happier, healthier you.
About Stephanie Chiselbrook
Stephanie Chiselbrook offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
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Address
107 S Dallas St, Ennis, TX 75119Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients focus on changing negative thought patterns and behaviors to improve emotional regulation and mental well-being. Through casual conversation, we will explore together how thoughts, feelings, and behaviors are interconnected and how they influence each other. With children, I use a combination of CBT and play therapy techniques to help them express themselves, explore their thoughts and emotions, and work through psychological challenges in a safe and supportive environment.
Mindfulness-Based Therapy
Through mindfulness exercises such as focused breathing, guided imagery and meditation I help clients cultivate present-moment awareness and non-judgemental acceptance of their thoughts and feelings. I will encourage clients to incorporate mindfulness techniques in their daily lives to manage stress, improve focus, and enhance overall mental health.