Ann-Marie Miglionico She/Hers profile image

Ann-Marie Miglionico She/Hers

Ann-Marie Miglionico She/Hers

(she/her)

LCSW
11 years of experience
Empowering
Solution oriented
Intelligent
Virtual

I have worked with patients for about 18 years in various roles: DCF Child Investigations, Foster Care Placement of Children, and now as a Trauma Informed Social Worker. I am certified and trained as an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, Foster and Adoption Competent, and trained in Couples Counseling using Prepare/Enrich Model.

What can clients expect to take away from sessions with you?

In our first session, I will get to know you and your needs better to help me formulate a treatment plan that we will work through together.

Explain to clients what areas you feel are your biggest strengths.

Having worked as a therapist for over 10 years, my greatest strength as a provider are Empathy and Compassion: The ability to understand and share the feelings of your clients, creating a compassionate and supportive therapeutic environment. Active Listening: A strong skill in actively listening to your clients, understanding their concerns, and providing meaningful responses. Cultural Competence: Sensitivity and awareness of cultural diversity, allowing you to tailor your approach to the unique needs of individuals from various backgrounds. Flexibility: Adaptability to different therapeutic modalities, approaches, and changing client needs. Strong Communication Skills: Clear and effective communication with clients, colleagues, and other healthcare professionals, fostering collaboration and understanding. Clinical Expertise: In-depth knowledge and expertise in your field, staying updated on the latest research and best practices. Resilience: The ability to handle the emotional challenges that can arise in healthcare, maintaining professionalism and providing consistent support to clients. Creativity and Innovation: Willingness to explore creative and innovative approaches to problem-solving and therapeutic interventions. Boundary Setting: The ability to establish and maintain appropriate boundaries with clients, ensuring a professional and ethical therapeutic relationship. Self-Reflection: A commitment to ongoing self-reflection and personal development, promoting continuous improvement in your practice. Collaborative Approach: A collaborative and team-oriented mindset, working effectively with other healthcare providers and support staff. Advocacy: An advocate for your clients, ensuring they receive the best possible care and support both within and outside the therapeutic setting. Holistic Perspective: Recognition of the interconnectedness of mental, emotional, and physical well-being, taking a holistic approach to client care.

Describe the client(s) you are best positioned to serve.

My patients often enjoy the ability to be heard without judgement or interruption, when they want to share details of events that cause them to experience the emotions they are feeling. They often need an outlet as they process what they are feeling and I provide that in a safe environment. I guide the sessions to help encourage the development of solutions when my patient is in that place emotionally, and ready for a positive change. Patients often find relief of their symptoms when they feel validated in how they are feeling, and supported as they learn how to cope with various situations that arise.

About Ann-Marie Miglionico She/Hers

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I Begin by collaboratively identifying your specific concerns, symptoms, and goals. I Use assessment tools, interviews, and self-report measures to understand your cognitive and behavioral patterns. I Educate you about the fundamental principles of CBT, emphasizing the connection between thoughts, feelings, and behaviors. I Help you to understand how automatic thoughts and core beliefs can influence emotions and actions. I Work with you to identify and challenge negative thought patterns that contribute to distress. I Explore cognitive distortions such as catastrophizing, black-and-white thinking, and personalization. Behavioral Activation: Collaboratively develop and implement behavioral activation plans to encourage the client to engage in pleasurable and meaningful activities. Break down larger goals into smaller, manageable tasks to promote a sense of accomplishment. I Assign homework exercises between sessions, such as thought records or behavioral experiments, to reinforce and generalize skills learned in therapy. I Encourage you to apply CBT principles to real-life situations. Mindfulness and Relaxation Techniques: I Integrate mindfulness and relaxation techniques to help you manage stress and stay present in the moment. I Teach skills like deep breathing, progressive muscle relaxation, or guided imagery. I Guide you through the process of challenging and restructuring maladaptive thoughts. I Encourage the identification of evidence supporting and contradicting negative thoughts. I Develop problem-solving skills to empower clients in addressing life challenges and overcoming obstacles. I Focus on practical solutions and encourage a systematic approach to problem-solving. I Utilize graded exposure techniques to address specific fears or anxieties. I Gradually expose you as my client to feared situations while teaching them coping strategies to manage distress. I Provide constructive feedback and positive reinforcement to acknowledge progress and effort. I love to Celebrate achievements, no matter how small, to boost motivation and self-esteem. I Collaboratively develop relapse prevention plans to help you as my client recognize early signs of distress and implement coping strategies independently. I discuss strategies for maintaining progress and addressing setbacks. Cultural Sensitivity: I am culturally sensitive in applying CBT techniques, considering you, as the client's cultural background and values. I Adapt interventions to align with your unique cultural context.

EMDR

Ongoing Monitoring: Regularly assess the impact of EMDR on your overall mental health and well-being. Make adjustments to the treatment plan as needed based on your progress and evolving therapeutic goals.