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Kemesha Nickelson, LPC - Georgia Therapist at Grow Therapy

Kemesha Nickelson

Kemesha Nickelson

(she/her)

LPC
3 years of experience
Challenging
Direct
Warm
Virtual

Hello future client! I am Kemesha Nickelson, a licensed professional counselor. I have an extensive amount of experience in the mental health field for over 15 years as a recreation therapist and a therapist in many settings from residential, acute, and outpatient. I always let my clients know that I am willing to get in the mud with them but they cannot leave me there. Together, we can make it out of the dark space.

What can clients expect to take away from sessions with you?

I'm ready to embark on an exciting journey as we kick off our first session! It's time to take control of our lives and tackle the challenges that mean the most to us. With a safe and supportive space, we'll dive into our emotions, conquer obstacles, and cultivate new skills. Together, we'll unlock valuable insights to help navigate our unique journey with confidence and resilience. Let's dive in and make some positive changes!

Explain to clients what areas you feel are your biggest strengths.

Utilizing my extensive experience working with teens, families, and adults, I've honed an empowering approach that motivates clients to roll up their sleeves and get to work. It's like the perfect blend of wisdom, compassion, and a gentle nudge to get things done!

About Kemesha Nickelson

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I have extensive experience with Acceptance and Commitment Therapy (ACT), utilizing it to help clients accept their thoughts and feelings while committing to behavior changes aligned with their values. In my practice, I guide clients through mindfulness exercises and value-based goal setting to enhance psychological flexibility. This approach empowers clients to live more meaningful and fulfilling lives despite their challenges.

Dialectical Behavior (DBT)

I have extensive experience with Dialectical Behavior Therapy (DBT), which I use to help clients manage intense emotions, improve relationships, and develop healthier coping mechanisms. In my practice, I utilize DBT's core strategies such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to support clients in achieving their goals. By integrating these techniques, I guide clients through structured sessions that promote balance and resilience in their daily lives.

Eclectic

Eclectic therapy allows me to integrate techniques from various therapeutic approaches to tailor treatment to each client's unique needs. I draw from methods like cognitive-behavioral therapy, psychodynamic approaches, and humanistic principles to create a flexible and client-centered approach. This adaptability helps me address diverse issues effectively and meet clients where they are in their therapeutic journey.

Trauma Informed Care

As a Certified Clinical Trauma Professional, I create a safe and supportive environment for clients who have experienced trauma. My approach focuses on understanding their experiences, building trust, and empowering them in their healing journey. This allows me to provide respectful, sensitive care that avoids re-traumatization.

Adlerian

In my practice, I use Adlerian therapy to help clients understand the impact of their early life experiences and family dynamics on their current behavior. I focus on fostering a sense of belonging and encouraging personal growth by exploring lifestyle patterns and setting realistic goals. This holistic approach empowers clients to develop healthier coping strategies and build more fulfilling lives.