Jeongeun Moon, LCSW - California Therapist at Grow Therapy

Jeongeun Moon

Jeongeun Moon

(she/her)

LCSW
5 years of experience
Warm
Open-minded
Empowering
Virtual

As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a holistic and integrative approach, blending client-centered methods with Cognitive Behavioral Therapy (CBT). My practice is founded on cultivating awareness, insights, and knowledge, aiming to facilitate positive changes in your life. At the heart of my work is the creation of a supportive and inclusive environment, tailored to embrace and address your individual needs and journey.

What can clients expect to take away from sessions with you?

In your initial session with me, you can anticipate a respectful and transparent environment where your empowerment and informed decision-making are prioritized. We will begin with a clear discussion about confidentiality and other vital aspects of our therapy process. Following this, I will conduct a comprehensive assessment to deeply understand your symptoms and gather essential information about your experiences. As we conclude our first meeting, we will work together to develop therapy goals that are specifically tailored to your individual needs. This collaborative approach ensures that our journey is aligned with your personal mental health objectives. Throughout our time together, my commitment is to provide a space where you feel respected, safe, and comfortable in exploring and processing your unique journey. I am here to share my knowledge and expertise with the aim of supporting you in achieving your mental health goals. It would be an honor to accompany you on this path to healing and growth.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strengths lie in the following areas: 1) Expertise in Complex Trauma: I possess a strong sense of comfort and confidence in treating clients with complex or severe trauma, understanding the depth and intricacies involved in such cases. 2) Enhancing Self-Awareness: I am skilled at helping clients enhance their self-awareness, guiding them to better understand and recognize their feelings, thoughts, and behaviors. 3) Creating a Supportive Environment: One of my key strengths is in making clients feel comfortable, safe, and heard. I prioritize creating an environment where clients feel validated and accepted. 4) Adaptive and Client-Centered Approach: I am open to receiving and incorporating client feedback, continuously optimizing and tweaking my methods to suit each individual's unique needs and preferences. 5) Commitment to Professional Growth: I am dedicated to expanding my knowledge, learning, and skills rigorously. This commitment to professional development ensures that I am always equipped with the latest and most effective therapeutic techniques and insights. My approach is founded on these core strengths, each contributing to a comprehensive and empathetic therapeutic experience, aimed at facilitating meaningful and lasting positive change in the lives of my clients.

About Jeongeun Moon

Specializes in

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Trauma-Focused CBT

I have extensive experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and CBT, which I have integrated into my practice over the past 5 years. My journey with TF-CBT and CBT began with formal training at my workplace, where I gained a solid foundation in its principles and techniques. To further enhance my skills and knowledge, I independently attended numerous seminars focused on advanced TF-CBT and CBT strategies and applications. In my practice, I help clients identify and challenge negative thought patterns and behaviors. I guide them in developing healthier coping mechanisms and cognitive restructuring techniques. Each client's treatment plan is tailored to their specific needs, ensuring a personalized and effective therapeutic experience.