Dr. Hiba AbuDamous is a licensed clinical psychologist based in California, specializing in working with adolescents and adults. She offers evidence-based psychotherapy and psychological/cognitive evaluations, all provided securely through an online video platform. Dr. Hiba is fluent in both English and Arabic, offering services in both languages to California residents. Dr. Hiba holds a Doctorate in Clinical Psychology from Alliant International University and a Master’s in Healthcare Administration and Management. She is a Certified ADHD Clinical Services Provider and has advanced training in ACT for ADHD and Integrative Somatic Trauma Therapy. Her clinical journey began with volunteering on a sexual assault hotline during her undergraduate years, and she has since worked with children, adolescents, and adults in various settings, including hospitals, schools, and community health clinics.
During our first session, we’ll take time to get to know each other. I’ll gather information about your life, struggles, and the challenges you’re facing. Together, we’ll set goals for our work and explore what you need to feel more fulfilled and satisfied. We’ll also discuss how we can track your progress as you work toward these goals.
My strengths as a therapist include: My ability to connect deeply with clients and empower them to create meaningful change. I am skilled at tailoring evidence-based therapies like ACT and CBT to fit each person’s unique needs, especially those with ADHD, trauma, anxiety, and life transitions. I am compassionate, nonjudgmental approach creates a safe space for clients to explore challenges and take actionable steps forward. I bring both clinical expertise and empathy to help clients build the skills they need to thrive.
My goal is to help you overcome what’s holding you back from feeling fulfilled and moving forward in life. Whether you're dealing with mood issues, anxiety, trauma, self-esteem struggles, ADHD, or behavioral challenges, I’m here to support you in navigating these obstacles. Together, we'll work toward your progress, which often involves embracing discomfort, making changes, and facing fears. I work with both adults and teens, including young adults in college, helping them navigate life’s transitions and challenges. When past trauma, anxiety, or ADHD is getting in the way, I can help you find ways to break through those barriers and reclaim your potential. I work best with clients who are motivated to create change, even if they’re feeling unsure or apprehensive. Change can be uncomfortable, and together, we’ll explore that uncertainty to get you to a place where you're ready to take action. Just the fact that you're here looking for help shows your strength—even if you're unsure at times. Change is difficult, but you don’t have to face it alone.
ACT is an evidence-based approach that helps individuals embrace difficult emotions and align their actions with their values. It focuses on increasing psychological flexibility, reducing avoidance, and improving emotional resilience. I offer ACT for: ADHD (with specialized training) Trauma and self-regulation Mood concerns (anxiety, depression) Personal growth and behavioral challenges ACT empowers you to live a more meaningful, value-driven life while navigating life’s challenges with greater acceptance and flexibility.
CBT is a goal-oriented, evidence-based therapy that helps individuals identify and change negative thought patterns and behaviors. By challenging unhelpful thinking, CBT empowers clients to develop healthier coping strategies and create lasting change. I offer CBT for: Anxiety and depression ADHD and self-regulation Mood concerns and stress management Behavioral challenges and personal growth CBT helps you break free from limiting thoughts, build resilience, and improve emotional well-being.
CPT is a structured, evidence-based therapy specifically designed to help individuals process trauma. It focuses on identifying and challenging harmful thoughts related to traumatic experiences, promoting healthier ways of thinking, and reducing PTSD symptoms. I offer CPT for: Trauma and PTSD Anxiety and depression Self-regulation and emotion management CPT helps you process trauma, reduce distressing symptoms, and regain a sense of control over your life.
Integrative Therapy combines multiple therapeutic techniques tailored to meet the unique needs of each individual. By drawing from approaches like CBT, ACT, and somatic practices, I create a flexible, holistic approach to healing that addresses both the mind and body. I offer Integrative Therapy for: Trauma and self-esteem ADHD and emotional regulation Mood concerns (anxiety, depression) Behavioral challenges and personal growth This approach fosters deep healing by integrating mind-body awareness and personalized strategies for lasting change.