Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!
What can clients expect to take away from sessions with you?
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in your journey.
What treatment methods and tools do you utilize?
TYPES OF THERAPY: - Cognitive Behavioral (CBT) - Hypnotherapy - Mindfulness-Based (MBCT) - Psychodynamic
Explain to clients what areas you feel are your biggest strengths.
SPECIALTIES: - Life Coaching - ADHD - Anxiety - Career Counseling - Coping Skills - Life Transitions - Parenting - Self Esteem - Spirituality - Dissociative Disorders (DID)