Hi there! I'm Katrina, a therapist with a passion for helping individuals overcome the twists and turns that life sometimes throws at us! Using Christian therapy, compassion-focused therapy, CBT, and other approaches, I create personalized treatment plans that empower clients to reach their mental health goals. Whether you prefer your therapy sugar-coated or served straight up, I'm here to tackle your challenges head-on. So let's put the 'fun' back in 'dysfunctional' and book an appointment today. Together, we'll shine a light on that brighter future you've been waiting for!
What can clients expect to take away from sessions with you?
During your first session, we'll focus on getting to know each other and building a strong foundation for our therapeutic relationship. We'll start with some friendly conversation to break the ice, followed by a discussion of the issues that brought you to therapy. We'll also explore your past experiences, including your family background, social interactions, and any previous mental health support you've received. This helps me gain a deeper understanding of your unique needs and how we can work together to achieve your goals. Rest assured, our initial meeting is a safe and supportive environment where you can feel comfortable sharing at your own pace.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, I'd say my greatest strengths lie in my ability to really connect with my clients and understand where they're coming from. I'm super flexible, so I can tailor my approach to fit each person's unique needs. Plus, I'm a fantastic listener—like, seriously, I'm all ears! And I'm always learning new stuff to make sure I'm giving my clients the best possible care. But really, at the heart of it all, I just love helping people, and I think that passion really shines through in my work.
About Katrina Divine
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
I am passionate about utilizing Cognitive Behavioral Therapy (CBT) in my practice to help clients identify and challenge unhelpful thought patterns and behaviors. By fostering a collaborative and goal-oriented approach, I empower clients to develop coping strategies, build resilience, and create lasting change. Through the transformative power of CBT, clients can experience improved mental health and overall well-being.
Christian Counseling
As a dedicated therapist, I find great fulfillment in utilizing Christian principles and values within my practice to provide a holistic approach to healing. By incorporating faith into therapy, my goal is to empower clients to discover their inner strength, deepen their spiritual connection, and cultivate lasting change. I believe that integrating one's beliefs into the therapeutic process can lead to profound transformation and growth.
Compassion Focused
By nurturing self-compassion and empathy, my aim is to create a safe and supportive space where clients can develop a healthier relationship with themselves and others. Through cultivating compassion, clients can build resilience, enhance their well-being, and experience a more fulfilling life.