Jamie Sparrowgrove, LPC - Arizona Therapist at Grow Therapy

Jamie Sparrowgrove

Jamie Sparrowgrove


10 years of experience

Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is my life's passion. I know how difficult it can be to have mental health concerns, and the guilt and shame that comes with the inability to navigate them alone. I strive to make clients feel comfortable and confident in themselves and their treatment. I can help by providing you insight and awareness into your mental health. I can help you build confidence and motivation towards life and living. I can answer questions and provide recommendations as needed. I can be a person that you can trust, and that cares about your future.

What can clients expect to take away from sessions with you?

During my first session we will just get to know each other, discuss the presenting issues, and discuss treatment. I like to cater my sessions to the energy of the client, so the first few sessions are genuinely about building rapport, and discussing goals for treatment. I like my clients to feel comfortable and confident with the treatment they will receive with me. I also like to build rapport by sharing insight and understanding through empathy. I am also therapeutically direct with my approach, but in a manner that is supportive for your treatment.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is building rapport. I am a social person, with a lot of life experience, so I can relate to almost anybody. I have not met a specific type of client that I cannot work with thus far, and tend to have a popular following. My vast life experiences have allowed me to be able to relate to a lot of people, and I am also curious about what I do not know, so I like when clients can help teach me as well.

About Jamie Sparrowgrove

Identifies as

Licensed in



My treatment methods

Solution Focused Brief Treatment

I utilize an eclectic variety of treatment modalities, but specialize and maintain focus with solution focused brief therapy. It helps to navigate the therapy sessions in a positive direction and allows clients to recognize and use interpersonal coping skills that are personal to them. I have utilized solution focused brief therapy in all aspects of my previous working experience, and it has been effective for almost any individual.