I am an empathetic, compassionate and highly sensitive LPC (Licensed Professional Counselor) dedicated to providing client-centered support to individuals on their journey toward healing and growth. My approach focuses on creating a safe and nonjudgmental space where clients feel heard, valued, and empowered. Through evidence-based techniques and genuine care, I help clients navigate challenges, build resilience, and achieve their personal goals.
What can clients expect to take away from sessions with you?
In the first session, clients can expect a warm, empathetic, and judgment-free space where we begin building a foundation of trust and understanding. We will review the intake paperwork together, discuss their goals for counseling, and explore their current challenges and concerns. This session is an opportunity for clients to share their story at their own pace and ask any questions about the process, ensuring they feel comfortable and supported as we start their journey toward growth and healing
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a counselor is my ability to connect with clients on a deeply empathetic level, rooted in both my professional expertise and my own mental health journey. Having navigated challenges myself, I bring a unique understanding and compassion to the therapeutic process, creating a safe and supportive space where clients feel truly seen and heard. This personal insight allows me to guide others with authenticity and hope as they work toward their own healing and growth.
Describe the client(s) you are best positioned to serve.
I am best suited to serve adults 18 and older who are seeking compassionate, client-centered support to navigate life’s challenges. My ideal clients may struggle with emotional regulation, relationship difficulties, anxiety, or life transitions and are open to exploring their inner experiences to foster growth and healing. I have a pretty full private practice but I'm also looking to see clients through Grow Therapy. Because of this, my availability may not be as frequent. All of my clients have their own dedicated spot on my schedule, typically on a biweekly basis rather than weekly and their length of treatment typically runs for 6 months or more. I am looking forward to seeing if we are a good fit. Please reach out if you have any questions for me before setting up your appointment.
About Sheri Galens
Specializes in
Serves ages
Licensed in
Accepts
Address
3101 Rochester Rd, Royal Oak, MI 48073Appointments
Virtual & in-personMy treatment methods
Dialectical Behavior (DBT)
"I integrate Dialectical Behavior Therapy (DBT) to support clients in managing emotional regulation, improving interpersonal effectiveness, developing distress tolerance, and practicing mindfulness. DBT’s structured approach is especially effective for individuals experiencing intense emotions, challenging relationships, or difficulty coping with stress. By combining validation and behavioral change strategies, I empower clients to build a life worth living through practical skills and compassionate support."
Cognitive Behavioral (CBT)
"I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and behaviors that impact their well-being. By focusing on the connection between thoughts, feelings, and actions, I guide clients in developing healthier perspectives and practical coping strategies. CBT's goal-oriented and evidence-based approach empowers clients to foster positive changes and achieve their personal and emotional goals."
Internal Family Systems (IFS)
"I use Internal Family Systems (IFS) to help clients explore and understand the different parts of themselves, fostering self-compassion and healing. By identifying and working with protective and wounded parts, clients can access their core Self to achieve balance and inner harmony. This approach allows for deep emotional healing and empowers clients to build healthier relationships with themselves and others."