Hi! I am a Licensed Clinical Social Worker who has 11+ years in providing therapy. I graduated with my Masters at The University of Georgia. I believe individuals are inherently resilient. I enjoy working with a diversity of adults specializing in treating clients with depression, anxiety, and trauma while providing a warm, compassionate space. I utilize evidenced-based practices including cognitive-behavioral, mindfulness, and client-centered interventions. I am ready to join you on your journey of healing and am privileged to be part of it.
What can clients expect to take away from sessions with you?
Our first session will be focused on answering any questions you may have and discovering your unique needs.
Explain to clients what areas you feel are your biggest strengths.
I tailor every session to each client. I utilize a number of different modalities which allows maximum flexibility in therapeutic interventions.
About Autumn Hierholzer
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Our thoughts, emotions, and behaviors are inter- and intra-connected. By identifying and modifying negative thoughts mood can be improved.
Mindfulness-Based Therapy
Mindfulness is such a valuable skill in our fast paced world. Practicing mindfulness can reduce anxious and depressive symptoms.
Compassion Focused
We are all "perfectly imperfect" as Rachel Naomi Remen has described humans. Compassion and empathy help us move past our imperfections.