Adelma Reyes, LPCC - Ohio Therapist at Grow Therapy

Adelma Reyes

Adelma Reyes


15 years of experience
Solution oriented

Hi! I'm Adelma Reyes and I live in Florida. I have been workign with adults and young adults struggling with depression, anxiety, substance use, grief, and other signficant life changes. I am genuinely curios and interested in people's stories and I like to ask questions conducive to personal growth. I also like to teach you some skills so when you leave therapy you can manage your symptoms in a healthy way.

What can clients expect to take away from sessions with you?

In our first session together, we can start with a brief introduction and then dive into the specific challenges you’re facing. This will help me get a better idea as to what is going on in their lives and help me develop a plan to work through in our following sessions.

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is that my clients feel safe and heard when speaking with me. I don't judge, I ask questions with curiosity and true interest. The answers will not scare me or disappoint me. I like challenges.

About Adelma Reyes


Free consults, virtual

My treatment methods

Person-centered (Rogerian)

At some point in life, we all need a sounding board to help us find our way back when we feel stuck. I provide a safe, trusting, and non-judgmental space to explore your feelings. I ask questions, listen attentively, and with genuine curiosity to help you gain a greater self-understanding so you can make the changes you need to make. Together we can get you back to live your life the best you can.

Solution Focused Brief Treatment

I strongly believe that you are the expert and with some assistance, you can find your answers. This therapy tends to be short and geared towards a particular current problem. For that reason, we will review past successes and see how best to apply them to the issue at hand.

Cognitive Behavioral (CBT)

I used CBT with clients to help them develop coping skills to monitor mood changes, identify core beliefs, and see the connection between situations, thoughts, feelings, and behaviors. I also use it with clients so they can learn to evaluate decisions (Pros/cons); stress management skills, relaxation skills, time management and prioritization of tasks, etc.

Adelma Reyes is fully booked, but don't worry

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