Hello! I have worked with millennials on career issues, anxiety and stress management. Together we work on creating a structured treatment plan that involves living your happiest life with evidence based and personally tailored treatments for you to create your dream life and goals. I love working with motivated clients about things that are important to them and look at what would be an ideal daily routine to help them move forward.

What can clients expect to take away from sessions with you?

Together we will create a plan that involves health, nutrition, exercise and a personal plan to create a healthier thinking pattern and a meditation plan that incorporates deep breathing with a results driven plan according to your own goals and needs.

Explain to clients what areas you feel are your biggest strengths.

I can tune into what is best needed to help in terms of treatment with cbt or meditation.

About Brennan Fitzgerald