Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face difficult points in life that can feel unmanageable and I help clients successfully navigate these challenges. We work together to identify goals and find the tools needed to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.
What can clients expect to take away from sessions with you?
In our first session, we'll start with introductions and then review the intake form that you completed in advance. My goal is to learn about you as a person and understand what specific challenges you are facing. Together we will identify your therapy goals and lay out a plan for how you can achieve these.
Explain to clients what areas you feel are your biggest strengths.
I am a compassionate, non-judgmental and supportive therapist. I always start where you are at in your journey to healing and growth, helping you to identify meaningful, measurable and achievable goals. I recognize your existing strengths and work with you to acquire the tools and skills to build upon these.
About Holly Adams
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Strength-Based
Solution Focused Brief Treatment
Humanistic
On average, Aetna clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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