Olga Cervantes, LP - Therapist at Grow Therapy

Olga Cervantes

Olga Cervantes

(she/her)

LP
10 years of experience
Virtual

I'm a Licensed Clinical Psychologist in California. I graduated from Chicago School of Professional Psychology and Pepperdine University and have been practicing for over 8 years. I'm passionate about my work and focus on enhancing a person's balance and wellness.

What can clients expect to take away from sessions with you?

The first session will consist of an assessment to better understand your needs, strengths, and challenges. From the assessment we will identify your goals, your learning style, and an outline of how we will work together to promote your goals and well-being.

Explain to clients what areas you feel are your biggest strengths.

I'm skilled at getting to know my clients, identifying motivating factors in their life, and with helping them develop their strengths and overcome challenges.

Describe the client(s) you are best positioned to serve.

I enjoy working with adults to achieve their goals in life.

About Olga Cervantes

Identifies as

Christian

Specializes in

Trauma and PTSDAnger ManagementAnxietyDepressionGrief

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Strength-Based

We will focus on understanding your needs, strengths, and challenges. Each person is uniquely shaped and motivated. You are the expert of your story and I'm here to help support your goals. Together, we will explore ways to enhance the quality of your life. I have helped a number of clients with mood management, healing from trauma, life transitions, relationship issues, grief work, and career issues in order to promote personal, professional, and spiritual wellness. Taking the first steps is courageous of you and I look forward to our partnership.

Cognitive Behavioral (CBT)

The focus will be on helping to treat mental illness by learning effective coping techniques to manage stressful challenges and identify ways to manage distressing emotions.

Acceptance and commitment (ACT)

My approach is to improve overall mental wellness, reduce suffering, increase self-awareness, improve relationships, and build greater sense of fulfillment.

Humanistic

My approach is to help develop a strong, healthy sense of self, improve self-esteem, and help find meaning in my client's life.