As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.
What can clients expect to take away from sessions with you?
In your first session with me, you can expect a warm and welcoming environment where we will discuss your reasons for seeking therapy and your goals. We'll explore your history, current challenges, and any previous therapeutic experiences. This session is an opportunity for us to build rapport and for you to ask any questions you may have. By the end, we will outline a personalized plan that integrates traditional therapy and holistic practices to support your journey towards well-being.
Explain to clients what areas you feel are your biggest strengths.
My goal is to create a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and behaviors to gain deeper self-awareness and achieve lasting positive change. Whether you are seeking to alleviate stress, improve emotional regulation, or enhance your overall quality of life, I am here to support you every step of the way with compassion and expertise.
About Erin Connell
Specializes in
Serves ages
Licensed in
Accepts
Address
3511 Willia Street, Houston, TX 77007, USAAppointments
Virtual & in-personMy treatment methods
Biofeedback
Family Therapy
Strength-Based
Trauma Informed Care
Solution Focused Brief Treatment
On average, AvMed clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
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