Tracey Downs, LCSW - California Therapist at Grow Therapy

Tracey Downs

Tracey Downs

(she/her)

LCSW
14 years of experience
Virtual

I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

What can clients expect to take away from sessions with you?

My approach is conversational. In our first session, I will begin an extensive assessment to gather history and details about you. I create safety and space to allow the conversation to flow. I will ask questions to better understand what you are looking for in therapy. Together we will develop goals that will guide but not control our time together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is that serving people feeds my soul. It energizes me to have the honor of walking beside you in you challenges. I am going through my own life transition right now as I begin to serve clients full time. I have left the safety of a corporate style job with all the benefits to live my purpose. I am living in the duality of life, afraid and optimistic at the same time.

About Tracey Downs

Identifies as

Appointments

Virtual

My treatment methods

Strength-Based

I am continuously amazed at how resilient humans are. When we work together, I will help you uncover the strength that exists inside of you to get though life's challenges.

Eclectic

I approach each person I encounter with curiosity and kindness. I spend time to understand who you are and how your mind functions so we can find solutions and approaches that work for you.