Benny Tidwell, LCSW profile image

Benny Tidwell, LCSW

Benny Tidwell, LCSW


28 years of experience

I have over 25 years experience working with people from all walks of life dealing with the stress that life seems to throw at everyone. I will be honest and up front with you. I will not judge you and I am accepting of differences. As a Certified Clinical Anxiety Treatment Professional (CCATP) I can assist you in working through your anxiety to help you deal with life on your terms. , As a Certified Integrative Mental Health Professional (CIMHP), I am knowledgeable about how what we eat and take into our bodies impact mental health issues. Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call. I look forward to assisting you as you learn to live your best life.

What can clients expect to take away from sessions with you?

Together we will explore what coping strategies you have used in the past, what worked and didn't work for you and I will assist you in refining these and learning new ones. We will process together how your life's experiences have effected you and your mental health and outlook on life.

What treatment methods and tools do you utilize?

I use Cognitive Behavioral Therapy, Positive Psychology, Mindfulness, relaxation and meditation, Solution Focused as well as other evidenced based and research back techniques when working with clients.

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is accepting people where they are in life and who they are. I have extensive experience working with people from all walks of life from people that work in various trades, professionals to people on disability. In my experience everyone needs assistance dealing with life at some point in their life and that frequently we have more similarities than differences.

About Benny Tidwell, LCSW