Hello, I’m Lindsey Cotton. I have experience working with adolescents, adults, and families to address a range of mental health and behavioral problems. I will work with you to create a therapeutic plan and approach to help you move from where you are now to where you want to be. Whether your goals are short term or long term, I hope to work alongside you to achieve them and move toward healing and change.
What can clients expect to take away from sessions with you?
In our first session together, we will discuss current and past concerns that are bringing you to therapy now. We will start to cultivate goals for future sessions as well.
Explain to clients what areas you feel are your biggest strengths.
My approach is accepting, affirmative, and collaborative. I seek to provide a secure, non-judgmental, and encouraging environment that will lead to growth and give you room to challenge yourself.
About Lindsey Cotton
Identifies as
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Grief Therapy
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