Hello, I’m Logan, a dedicated and compassionate LMFT therapist with a mission to support you on your journey towards emotional well-being. With six years of experience working with diverse populations and communities that have faced severe trauma, I have honed my skills in helping individuals navigate life’s toughest challenges. My approach is centered on creating a safe and non-judgmental space where you can openly explore your thoughts and feelings. Unlike many therapists, I prefer a more casual approach, making our sessions feel more comfortable and approachable. I believe in working collaboratively with you, tailoring therapeutic interventions to meet your unique needs. Whether you’re struggling with anxiety, depression, relationship issues, or other concerns, I am here to empower you to discover your strengths and build resilience. Specializing in trauma-informed care and acceptance and commitment therapy, I am equipped to provide effective and personalized support for a wide range of mental health challenges. Let’s work together to transform your life and achieve the emotional well-being you deserve.

What can clients expect to take away from sessions with you?

In our sessions, you can expect a warm and empathetic environment where we work together to explore your thoughts, feelings, and goals. I am dedicated to fostering a therapeutic alliance built on trust, respect, and collaboration.

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths as a therapist is my rock-solid commitment to empathy. I approach every client with genuine compassion, aiming to truly understand your unique experiences and emotions without any judgment. Empathy is the heart of my practice, creating a safe and validating space for you to explore your thoughts and feelings. I also believe in the power of teamwork. In our sessions, you're not just a passive participant – you're an active partner in your journey towards well-being. We'll dive into your strengths, tackle your challenges, and chase after your aspirations together, working towards positive and lasting change. It's all about collaborating and having a supportive, engaging experience as we move forward on this path.

About Logan Sosa