I am Queer Black Latina who was born in Philadelphia, PA and came of age in NYC. My therapeutic approach is grounded in empathy, respect, and a commitment to your well-being. I integrate various modalities such as CBT, trauma-informed care, mindfulness techniques, and strengths-based approaches to tailor treatment to your specific needs. Whether you're navigating past traumas, managing anxiety or depression, or seeking strategies for ADHD, I am here to collaborate with you on your journey towards healing and personal growth. Understanding the intersectionality of marginalized identities with mental health concerns is central to my practice. I support and affirm lgbtq, and bipoc as an inclusive therapis

What can clients expect to take away from sessions with you?

The first session will be an introduction to therapy, where we tailor the treatment plan, and create unique goals.

Explain to clients what areas you feel are your biggest strengths.

My approach includes a holistic understanding of how the mind, body, and spirit supports healing. I offer an Anti-Oppression approach to healing. I primarily use a psychodynamic relational therapy style. I also support clients with a trauma informed mindfulness, interpersonal skills, CBT and EMDR. I have personal experience of growing up working class, working in leadership administration, working in education, and working in social service. This unique background helps me to support my clients.

About Jessica Rodriguez