Hi there, I'm Samantha. I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! We will work together to move past obstacles so you can take the steps necessary to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!
What can clients expect to take away from sessions with you?
I want to learn all I can about you and identify what goals you want to achieve and what you want to change in your life! I like to work with you to help you achieve these goals!
What treatment methods and tools do you utilize?
EMDR, Cognitive-Behavioral (CBT), Dialectical (DBT), Mindfulness-based (MBCT), Neuro-linguistic, Person-centered/Rogerian therapy, Psychoanalytic, Psychodynamic, Acceptance and Commitment Therapy (ACT), and Solution Focused.
Explain to clients what areas you feel are your biggest strengths.
Trauma and PTSD, Anxiety, Depression, Borderline Personality Disorder, relationships, anger management, stress, coping skills, and family conflict.