Hello! My background ranges from community mental health to most recently veterans' metal health. I enjoy meeting with clients from all backgrounds and walks of life. I have been practicing at the clinician level for the last 9 years. I love being a therapeutic support to those in need. I like to take a direct approach initially, assist you in defining the most pressing matter so that we can improve your quality of life as soon as possible.
What can clients expect to take away from sessions with you?
I like to get to know you and what story led you here, to today. I would like to learn about the issues impacting your day to day so that we have a great place to start.
Explain to clients what areas you feel are your biggest strengths.
I think that I relate really well to most people. My background and work experience has allowed me to connect with those of all ages, races, and lifestyles. I truly treat every person I meet with the same dignity and respect that I would want to be treated with.
Describe the client(s) you are best positioned to serve.
An ideal client is one with an open mind and willingness to collaborate with me so that together we can have a productive and meaningful therapeutic relationship.
About Savannah Thompson
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I find this is a great starting point to therapy. CBT helps individuals manage and overcome mental health challenges by addressing negative thought patterns and behaviors that contribute to their distress.
Emotionally Focused Therapy (EFT)
I believe that understanding one’s emotions if a great tool for understanding how to improve the way they manage many factors impacting their mental health.