I am a Licensed Clinical Social Worker, LCSW-C, who has worked in various clinical settings. My experience includes working with individuals, children and families. I currently help adults who struggle with regulating their emotions. Although not an exhaustive list, I am trained in the following: Comprehensive Dialectical Behavioral Therapy (DBT) Cognitive behavioral therapy (CBT) Parenting through Change—Reunification (PTC-R) Family Centered Treatment (FCT) Motivational Interviewing Trauma Therapy Gottman Method Cognitive Processing Therapy (CPT)
What can clients expect to take away from sessions with you?
In our first session, we will discuss your experiences that lead you to seek therapy and then create a treatment plan together. We will then start engaging in evidenced based strategies to help you cope with adversity.
Explain to clients what areas you feel are your biggest strengths.
Therapy is an opportunity to enhance or create a sense of wellbeing and healing. A safe place to be seen, heard and to receive support. Therefore, I bring empathy, acceptance and understanding to each session.
Describe the client(s) you are best positioned to serve.
I enjoy working with young adults and adults. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety , relationship issues , or trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.