Alan Deibel profile image

Alan Deibel

Alan Deibel

15 years of experience
Solution oriented

Imagine this: you are having a seemingly fine day, then a random trigger comes along and hijacks both your body and thoughts. This leaves you uncertain and stuck... Not only are you judging your own emotional response and not sure what to do next, but your body also feels like it’s been through the ringer. You have every intention to cope and work on yourself and are all too familiar with the phrase “I should work on this”, but you are just way too exhausted and aren’t quite sure where to start. Maybe you don't need to imagine this situation because it is all too familiar. I can relate to these very human experiences and can partner with you to change the way you think and feel. Our emotions serve many vital functions, but often prompt a physical response that can impact the way we view the world. By implementing simple evidenced based strategies to your life at a pace that works for you, you will have the opportunity to confront your emotions with confidence and learn how growth happens when we take a step outside of our comfort zone. With over 15 years of diverse clinical experience with a focus on treating Addiction, Trauma, Anxiety, and Mood Disorders in a hospital setting, I bring you a flexible and creative approach that is curated to your specific needs. While I am open and honored to work with any type of symptom presentation, my niche is working with individuals who have struggled with trauma, addiction, and those that have been impacted by addiction. I hope you will consider scheduling an intake with me to see if we would be a good fit for your wellness journey, please check out my booking link. I look forward to meeting you!

What can clients expect to take away from sessions with you?

Our first session will involve orientation to the process of therapy with me as well as collection of information. During this time, we will get to know each other and will determine if we are a good fit to work with each other. I will lay out what I believe the next steps will look like as well as answer any questions you have about the process.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a therapist is my calm and welcoming demeanor. I have a way of creating an environment that is non-judgemental which allows my clients to explore their thoughts and feelings in a secure environment. I am a very flexible and creative thinker which I believe is conducive to this practice. I recognize that at times prospective clients have had negative experiences with past therapists or specific interventions. I like to spend time learning about this so that we can partner and create a dynamic that is best for you!

About Alan Deibel

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My treatment methods

Cognitive Behavioral (CBT)

I believe that the way we think is instrumental to our lived experience and life satisfaction. With my extensive training and experience, I have learned how to employ CBT strategies in a way that is approachable and simple to adopt.