Jonathan Levin, LISW - Iowa Therapist at Grow Therapy

Jonathan Levin

Jonathan Levin

LISW
23 years of experience
Direct
Authentic
Intelligent
Virtual

Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive

About Jonathan Levin

Identifies as

Licensed in

Appointments

Fully booked

My treatment methods

Acceptance and commitment (ACT)

I use many different therapies in my practice but love the concepts of ACT as a way to deal with one's thoughts and feelings through Acceptance of your thoughts to then better deal with your feelings and reactions.

Mindfulness-Based Therapy

I believe being Mindful is a major key to self regulation and control of one's emotions.

Jonathan Levin is fully booked, but don't worry

We've found 21 other providers who could be a great match

Charles King's profile imageColette Alls's profile imageJessica Bates's profile imageRyann Diaz, LCSW's profile image