Therapists in Arizona

Find the best therapist in Arizona for your needs on Grow Therapy. With 341 verified therapists in Arizona, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Arizona therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Arizona’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/22/2026

Empowering
Warm
Authentic
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Couples Counseling
+9
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you connect, protect, pursue, withdraw, or repeat the same patterns over and over. Together, we make sense of why you’re experiencing the challenges you’re having — not from a place of blame, but from understanding. I work with both individuals and couples to help them build more harmonious relationships rooted in emotional safety, secure connection, and real love and intimacy. When you understand your attachment style and nervous system, your relationship patterns stop feeling confusing and start feeling workable. I’m warm, direct, and grounded — think compassionate but honest. I’ll hold space for your pain, and I’ll also gently call you forward when you’re ready. I believe most struggles make sense in the context of your story and your nervous system, not because something is “wrong” with you. My goal is to help you feel more regulated, more connected, and more empowered in your relationships and your life. Healing doesn’t have to be dramatic — it can be steady, real, and deeply transformative.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Child or Adolescent
Grief
Sexual Abuse
+5
Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable

New to Grow

Specialties
ADHD
Autism
Trauma and PTSD
+10
I’m April Quatrine, LPC, and I believe therapy begins with understanding yourself—not fixing yourself. I work primarily with adults navigating ADHD, autism, AuDHD, anxiety, trauma, and the challenges that can come with feeling different, overwhelmed, or misunderstood. With over 10 years of clinical experience, I’ve worked with individuals from a variety of backgrounds, including those navigating serious mental illness and complex trauma. These experiences have shaped my approach to seeing the whole person rather than simply a diagnosis. I also bring lived experience to my work, which has deepened my appreciation for how much courage it can take to understand ourselves, challenge old beliefs, and begin doing things differently. My approach is compassionate, collaborative, and neurodiversity-affirming. I use evidence-based approaches while remaining curious about what works for each individual rather than relying on a one-size-fits-all formula. Together, we’ll explore your patterns, strengths, needs, and goals while developing practical tools you can actually use in your everyday life. I especially enjoy working with adults who have spent years wondering, “Why is this so hard for me?” or feeling as though they need to be someone they’re not. Therapy with me is not about eliminating every difficult emotion or changing who you are. It’s about developing greater self-understanding, self-compassion, and confidence in working with what you’ve got.
Available

Often rebooked

Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Substance Misuse
+10
Hi! I’m Renee. I’m a clinically licensed social worker, but more importantly, I’m someone who believes that no matter how stuck or heavy things feel right now, you already possess the inner tools to heal. My path to this work was driven by a deep value for human resilience; I’ve always been drawn to the stories we tell ourselves and how, with the right support, we can rewrite them. In our sessions, you won't feel like a case file or a list of symptoms. Clients often tell me after our first meeting that they finally felt heard—not just listened to. I aim to create a space that feels like a deep breath: safe, non-judgmental, and focused entirely on you. While I use trauma-informed and cognitive-based tools, I don't just "apply" them to you. Instead, we work together to uncover your existing strengths and use them as the foundation for your recovery. I view the healing process as a collaborative journey of empowerment. It isn’t about "fixing" what’s broken, but about reclaiming the parts of yourself that may have been lost to life’s challenges. My approach is warm and direct; I’m here to be your guide and your loudest cheerleader as you transform. Outside of the therapy room, I carry these same values of authenticity and connection into my own life, believing that we are all constantly growing. I would be honored to walk alongside you as you discover just how capable of healing you truly are.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+7
Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Emotional Regulation
Life Transitions
+10
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, and compassionate. I welcome individuals from all backgrounds and provide a safe, respectful space where you can show up as your full self. Together, we’ll explore what’s getting in the way of your peace of mind and work toward building the balance, confidence, and connection you deserve. I draw from evidence-based approaches such as CBT, DBT, ACT, and EMDR to help clients manage anxiety, heal from trauma, and navigate life’s challenges with more confidence and clarity. I work with adults who may be feeling stuck, overwhelmed, or ready for change—and I’m here to support you every step of the way.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+9
I am a Licensed Professional Counselor and approved Clinical Supervisor in Arizona. I believe that therapy works when you feel genuinely heard, supported, understood, and comfortable being yourself. I work with adults and couples navigating life transitions, relationships, anxiety, stress, depression, or just feeling overall stuck or disconnected in life. My approach is collaborative and down-to-earth, combining compassion, humor, and thoughtful challenge to help clients better understand themselves and move toward meaningful, lasting change.
Available

Often rebooked

Authentic
Challenging
Direct
Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
Hi, I’m Bianca Chavez, a Licensed Professional Counselor and founder of Untamed Rose Therapy. I’ve been working in mental health for over 10 years with experience in community mental health, intensive outpatient therapy, and group practice. I became a therapist because I wanted to be the person I didn’t have growing up. Someone who would listen, ask questions, and help me make sense of what I was experiencing without making me feel like something was wrong with me. That experience is what first drew me to counseling, and it’s still a big part of why I love what I do. I currently provide virtual therapy throughout Arizona and offer sessions in both English and Spanish. If you’re more comfortable speaking Spanish, that’s absolutely welcome here. Si te sientes más cómodo/a hablando en español, también puedes hablar conmigo sobre tu vida y tus experiencias con respeto por tu cultura, tus valores y tu historia.
Available
Empowering
Warm
Intelligent
Specialties
Anxiety
Grief
Trauma and PTSD
+8
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Coping Skills
Family Conflict
Spirituality
+10
Hello! I'm Dr.Nena, your down-to-earth Licensed Clinical Mental Health Counselor, Doctor of Natural Medicine, Doctor of Holistic Medicine, and Doctor of Functional Medicine. I specialize in healing the whole person, integrating the therapeutic process with holistic care so that mental, emotional, physical, and spiritual well-being are addressed together, not in isolation. I’m a proud alumna of both Grand Canyon University and Delphi University, and my training allows me to bring together evidence-based counseling, natural medicine, and functional health strategies. This blended approach helps clients move beyond symptoms to create lasting change and deeper balance in their lives. In our sessions, think of it as a circle of trust where your story is respected, your goals are central, and your strengths are the foundation for growth. Together, we’ll combine practical therapeutic tools with holistic methods to support resilience, alignment, and healing on every level. Welcome to a space where mind and body meet, and progress is nurtured with clarity, compassion, and intention.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Life Transitions
Trauma and PTSD
+10
I’m a warm, down-to-earth therapist with more than 15 years of experience helping people navigate anxiety, trauma, relationship challenges, major life transitions, grief, burnout, emotional overwhelm, and the seasons of life when everything simply feels like a lot. My background is a little different from the traditional therapy path. I’ve worked in schools, community mental health, and crisis intervention settings. I’ve supported veterans, first responders, survivors of trauma and abuse, neurodivergent individuals, parents, professionals, and people facing some of life’s hardest moments. These experiences have taught me how to stay grounded when things feel chaotic and why it’s so important to see the whole person - not simply a diagnosis or list of symptoms. My style is conversational, collaborative, and practical. I’ll give you space to process, but I’m not a therapist who simply nods and asks, “How does that make you feel?” We’ll get curious about patterns, relationships, boundaries, past experiences, and the things that keep showing up in your life. We’ll explore where those patterns came from, how they affect you now, and what you may want to change. I believe insight is only part of the work. Together, we’ll develop practical strategies you can use outside of therapy to manage anxiety, regulate emotions, improve communication, strengthen relationships, establish boundaries, and navigate difficult seasons. You don’t need to know exactly what you need from therapy before you begin. Sometimes it starts with simply recognizing that something isn’t working anymore. My role isn’t to tell you how to live your life - it’s to help you understand yourself more clearly, build skills and confidence, and create meaningful change.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Personality Disorders
+3
I'm committed to helping individuals heal the emotional wounds created by trauma, chronic stress, abandonment, anxiety, relational pain, and survival-based coping patterns. Through trauma-focused therapy, emotional regulation work, and evidence-based treatment approaches, I support clients in developing emotional safety, self-compassion, healthy boundaries, and sustainable healing. I believe recovery is not about becoming a different person; it is about reconnecting with the parts of yourself that trauma taught you to abandon.
Available
Warm
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your own unique strengths and talents. This is Your journey! Clients Tell me it's the insights, their epiphanies they gain from working with me that really helps them to reach their goals; their new skills learned; that are compatible with their personality and lifestyles. Which, ultimately supports and encourages their daily thinking from a new perspectives and insight. This empowers and motivates choices by recognizing the direct link to one's own values; which, are identified in session, and to become a self advocate.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and have seen great success in my clients. I am passionate about the work I do and strive to develop a strong working relationship with my clients and work hard to make you feel comfortable. I specialize in trauma, depression and anxiety. I tailor my approach based off of each clients personal needs. I look forward to working with you!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
Hello, I'm Kristin, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with confidence and resilience. I provide telehealth therapy for adults experiencing anxiety, stress, life transitions, relationship concerns, self-esteem challenges, and personal growth obstacles. My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful change. I believe therapy should be both empowering and practical, helping you develop the insight and skills needed to thrive in your daily life.
Available

Often rebooked

Warm
Intelligent
Open-minded
Specialties
Coping Skills
Dissociative Disorders
Trauma and PTSD
+2
A little about me, I'm Shaunté owner of Thrive Health LLC. I'm a first-born Leo through and through, direct, warm, and not afraid to be a little bold. I've spent over a decade in community mental health here in Arizona. Everything I do is grounded in a trauma-informed lens, because I believe the things that trip us up usually aren't flaws, they're protections that made sense once, even if they don't anymore. My style is collaborative and goal-focused: this is your life we're working toward, and I'm here to help you get there.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you feel more grounded, clear, and connected to yourself again. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Hello! am a licensed professional counselor in Arizona with over 25 years of experience supporting adults, seniors, and diverse populations. I offer a collaborative, nonjudgmental space where clients feel heard and empowered, drawing on CBT, mindfulness, interpersonal therapy, and positive/strengths-based counseling to guide healing and meaningful change. I am passionate about helping people find peace, healing and new ways of interacting and relating with yourself and others. I would be honored to support you in your journey to find the version of yourself and the quality of life that you are wanting so that you can achieve your goals and move forward with confidence.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+2
Hi, I’m Lynnette Piña, the owner of Creative Waves Therapy and a Licensed Professional Counselor with over 10 years of experience working in the mental health field. I know that reaching out for therapy can feel intimidating (and honestly, even figuring out where to start can feel like a lot), so my goal is to make that first step feel a little less overwhelming. I believe therapy should be a space where you can show up as your full self, no judgment, no need to have the “perfect” words, and no pretending that everything is fine when it isn’t. Sometimes life can feel heavy, and it can be difficult to know how to move forward. Whether you’re carrying painful experiences, navigating relationships, or trying to understand yourself in a deeper way, you don’t have to do it alone. My goal is to create a space where you feel seen, heard, and supported as you begin your healing journey.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Mood Disorders
Trauma and PTSD
+3
I am a Licensed Professional Counselor (LPC) practicing for 12 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
Humorous
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!
VirtualAvailable

Often rebooked

Authentic
Direct
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical best practices, trauma-informed care, and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Addiction
Anxiety
Depression
+7
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
VirtualAvailable

Often rebooked

Empowering
Warm
Solution oriented
Specialties
Sexual Abuse
Trauma and PTSD
Women's Issues
+10
Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love. My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping individuals navigate challenges related to anxiety, depression, trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience. My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Spirituality
Coping Skills
+1
Hi, I’m Ileah-Mare Smith-Allen. I’m a Licensed Professional Counselor and Life Coach who loves helping people navigate life’s ups and downs with greater clarity and confidence. I take a collaborative, supportive approach, meeting you where you are and tailoring strategies to your unique strengths and goals. Together, we’ll create a safe space to explore challenges, build coping skills, and make meaningful changes that last.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, caring, and non-judgmental space to work with clients. I am aware that the times in which talk-therapy is sought out are also the times in which life feels overwhelming. Whatever that struggle may be, I believe that the human spirit is strong and capable of healing. I am passionate about working alongside my clients to heal those wounds and setting them up to be able to reach the goals they've set for their futures. Though I have experience working with a wide range of people, my passion is to help young adults who struggle with trauma, depression, grief, and/or anxiety to process their life stories, strengthen their sense of identity, and develop the skills needed for the life they desire.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi, and thank you for reaching out for support. I’m glad you’re here. My name is Fanny Gradzikiewicz, LPC, and I am a bilingual (spanish) mental health professional with 18 years of experience supporting individuals, couples, and families through life’s challenges. I hold a Master’s degree from Andrews University, and I am passionate about creating a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and accepted. I believe that every person has the capacity to heal, grow, and create meaningful change. My goal is to empower you to overcome challenges, strengthen your relationships, reconnect with yourself, and move toward a more fulfilling and meaningful life. You do not have to navigate this journey alone. I would be honored to walk alongside you and support you as you take steps toward greater well-being, connection, and hope.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
ADHD
Anxiety
Self Esteem
+3
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
ADHD
Autism
Bipolar Disorder
+10
Dr. Kyle Chaddick, PsyD, CPC | Neuro-affirming and Integrative Care. I specialize in neurodivergence (ADHD/autism), bipolar disorder, and PTSD. Using a holistic, neuroscience-informed approach, I help clients understand their brain and nervous system, build regulation skills, and recover from burnout. With over 15 years of experience, I focus on helping individuals move from survival mode to a more stable, consistent, and fulfilling way of living. My approach is both insight-driven and practical, helping you turn understanding into real, sustainable change in your daily life.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
+6
Hi, I'm Tiffany! I'm an LMFT with nearly a decade of experience, offering telehealth therapy to clients in Oregon, California, and Arizona. I hold an MS in Clinical Psychology from California State University, Fullerton, and I've completed specialized training in perinatal mental health through Postpartum Support International. My focus is often on what goes unaddressed: new mothers struggling beyond the baby blues, dads who feel lost, grief that others have stopped acknowledging, anxiety or low mood that won't lift, repeating relationship patterns, or self-criticism that's hard to shake. If something feels off, that's reason enough to start. My style is warm and direct, and I offer a free 15-minute consultation so we can see if we're a good fit.
Available

Often rebooked

Empowering
Authentic
Open-minded
Specialties
Couples Counseling
Peer Relationships
Women's Issues
I’m Janet Worley, LMFT and founder of Worley Wellness Counseling. I work with couples and individuals navigating relationship stress, communication struggles, emotional disconnection, and life transitions. Many of the people I work with care deeply about their relationships but feel stuck in painful patterns that leave them feeling hurt, misunderstood, overwhelmed, or unsure how to move forward. My approach to therapy is warm, collaborative, practical, and down-to-earth. I believe therapy works best when clients feel safe enough to be honest, supported enough to be vulnerable, and empowered enough to create meaningful change. Rather than offering judgment or one-size-fits-all advice, I strive to create a space where clients feel genuinely heard, understood, and challenged toward growth. A large part of my work focuses on helping people understand the deeper patterns underneath conflict and distress. Whether you find yourself caught in recurring arguments, struggling to communicate, feeling emotionally disconnected, or carrying wounds that continue to impact your relationships, therapy can help bring clarity and create new ways of relating. I use an integrative approach that blends attachment-focused work, Emotionally Focused Therapy (EFT), Gottman Method interventions, DBT-informed skills, and practical problem-solving strategies. This allows us to explore not only what is happening, but why it is happening and how to begin changing it. My goal is to help couples and individuals move beyond conflict, disconnection, and unhealthy patterns toward greater understanding, emotional safety, stronger communication, and more fulfilling relationships—with others and with themselves. I believe healing and change are possible, and you do not have to figure it all out alone.
Available

New to Grow

Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker, independently licensed in Arizona with over 15 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with individuals with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
As a licensed clinical social worker, I provide compassionate counseling that is designed around what each person may be struggling with. My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance. With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. I specialize in working through bad news, failures or unwanted changes that we all experience and find a way through with hope and direction. I established Fail Safe Counseling for this purpose.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Ezra a licensed therapist with availability for telehealth appointments. I’ve worked with adults and teenagers for years: dealing with trauma, managing crises, finding hope in depression, and supporting people whose nervous systems feel stuck in overdrive. My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients. My approach to treatment is typically eclectic, I do not have a specific methodology because I feel clients are multifaceted and several modalities may be required. My key component is trust, after establishing trust in the therapeutic relationship, challenging ineffective beliefs and behaviors evolve organically.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Bipolar Disorder
Trauma and PTSD
+10
Are you carrying pain you don’t talk about—spiritual questions, emotional wounds, or unspoken grief that is causing mood instability and difficulty with relationships or with making decisions? As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized evaluations for clients in Washington and Arizona. My passion is creating a safe, sacred space for those who feel overlooked or misunderstood, helping individuals, couples, and families to heal from anxiety, depression, and trauma. I meet you where you are, blending therapeutic expertise with compassion to help you find your strength and begin again.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
Challenging
Direct
Solution oriented
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
Available

Learn more about our therapists in Arizona

Average cost per session:

$33

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 84% Anxiety
  • 75% Depression
  • 54% Trauma and PTSD
  • 44% Coping Skills

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 92% online only
  • 8% in-person and online

Providers are:

  • 79% Female
  • 18% Male
  • 1% Other

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.